Surging to over 674,923 of monthly traffic as of April 2015, one of the leading online health and wellness sites, Consumer Health Digest (CHD), continues to make an impact to the online community. It has proven to be a reliable source of health information for people to read articles, watch videos, ask questions and interact with the online community and field experts.
The launch of the official Consumer Health Digest YouTube Channel has offered a much larger-scale online information hub about health, weight loss, fitness, skin care and beauty. CHD’s You Tube channel subscribers now have access to useful and interesting videos about various health conditions, diet, skin care, fitness tips and men’s & women’s health.
Through videos, you can also learn about effective solutions to many health conditions. Feel better and look better with the best work out routines, and discover the tips and tricks to lose weight the healthy way. And best of all, watch exclusive 40-week pregnancy videos that will guide expecting moms every step of the way throughout their pregnancy.
Based on the YouTube Analytics report from April 12, 2015 to May 18, 2015, Consumer Health Digest channel has been viewed 353,490 times and has recorded a total of 556,675 (estimated) minutes watched. Its audience engagement continues to gain momentum and traction in the United States, United Kingdom, Philippines, Canada and India during this period. The report also suggests that the channel’s top traffic sources are derived from YouTube suggested video (54%) and YouTube search (30%). It currently has 5,248 subscribers and growing.
Consumer Health Digest Channel’s top three most watched videos are about pregnancy, such as:
CHD YouTube Channel’s pregnancy videos take you on a fascinating visual journey through the various stages of pregnancy, week-by-week. It features the step-by-step guide and detailed information for expecting moms and dads, including ultrasound records, baby’s development, baby’s movements and clear explanations on what to expect during a particular stage of pregnancy.
As the ball has dropped on 2014, the New Year brings thoughts of resolutions, none more popular than losing those dreaded pounds each of us pack on over the holidays and throughout these cold winter months.
Women only truly believe what they see and hear. HERdiet brings this to their clients in the form of video testimonials on YouTube!
Finally, there is a diet pill for women that is scientifically formulated for a lady’s metabolism called HERdiet. Men and women are simply made differently and not all diet pills can target both sexes without missing the mark. HERdiet focuses on the mind and body through the use of a proprietary blend that targets fat and the problems that women face when trying to manage their weight.
Backed by the 100% satisfaction guarantee, HERdiet takes a 3-step approach to dieting by focusing on the main factors women struggle with. Her metabolism, her mind, and her appetite are the main contributors to weight gain, and a diet pill for women must target each of these effectively to work well.
HERdiet works fast; ladies will feel the energy effects kicking in within minutes after the first pretty pink capsule is taken. This energy is due to the caffeine and synephrine-hcl ingredients, which helps burn calories and has a boost similar to a triple espresso in the morning without the crash. A second capsule is taken around lunch that helps the body get through the rest of the day while continuing to work on that stubborn metabolism by keeping it in high gear.
Chocolate right, what woman doesn’t love chocolate? One of the prime ingredients found in chocolate also happens to be in HERdiet. Why is it there you may ask? Phenylethylamine is a feel good ingredient that has been shown to improve mood, focus, and concentration. This edit pill contains enough of this to enhance the mind and work with the other ingredients in synergy to boost the effectiveness of each serving.
Snacking and binge eating is the toughest thing for women to avoid when dieting. Appetite suppression is a must have attribute for a diet pill. Finally, HERdiet targets the appetite with each and every serving. By eating less, consumers not only save money for that purse they’ve been wanting to buy forever, but will finally get a lady to the right side of the scale of how much food and calories her body is taking in so that she can beat the battle of the bulge. The combination of the proprietary blend found in HERdiet works to beat back the hunger and food cravings that cause so many women to quit their diet before they even begin to see any success.
Unique… HERdiet is so unique, it features a serial number that is embedded in a QR code, from UniqueMark.com, that is on every single label. Just like that Gucci purse, consumers don’t want a fake. HERdiet protects their clients, and authenticity is part of that picture. In a world full of crime, protecting the brand and the consumer should always come first. This means HERdiet can’t be duplicated by a counterfeit artist that may want to make a fake version of the product. Shoppers can always verify authenticity of each unit sold. This code also helps to track and trace where each purse goes and to help maintain the retail price point for stores. Isn’t it nice to know a company cares enough about its product to make sure consumers can verify it is exactly what they paid for? Not some “knock-off” fake drug made in an overseas plant, which in the case of a dietary supplement, something consumers are putting in their body that could cause harm. How many diet pills care enough to do this? Now there is at least 1.
At a cost of less than $ 1 a serving, HERdiet takes the cake as a premium diet pill, yet won’t break the bank. Think of all the money one can save from the food they won’t be eating. The cute pink embossed purse of HERdiet contains 60 custom pink dotted capsules, a 30 day supply, which really attracts attention, but it’s the effectiveness of the product that really sells.
HERdiet is being sold in beauty and nail salons, spas, tanning salons, boutiques, and anywhere that women tend to focus on their body. What better fit than to pick up HERdiet with those perfect pair of heels or when paying for that must-have manicure. Wholesale inquiries can be directed to HERdiet through their website or using phone and email.
HERdiet features many promotions and diet tips on their Facebook page and through their Twitter feed @HERdiet. Be sure to subscribe to the feeds to stay informed of free and promotional opportunities. The company also offers consultant sales opportunities for those ladies looking to expand their income earning potential by introducing the product to businesses that women shop at in their area.
Finally, women have a weight loss pill they can turn to with trust in HERdiet. A product so sound in its formulation and reputation that it is backed by a 100% satisfaction guarantee. Not too many products come risk free these days, but HERdiet knows there is nothing to lose but weight and a whole new life to gain.
Check out everyone’s YouTube Channel! https://www.youtube.com/user/robertfrank615 https://www.youtube.com/user/TheLatsbrah https://www.youtube.com/user/CanditoTrainingHQ … Video Rating: 4 / 5
Adding a fitness regimen to your everyday routine is important, and not as hard as you would think. You may feel like you do not have the time or energy, but even a real quick workout will help you feel healthier. This article will give you some great tips for beginning a fitness regimen that works for you.
Design your fitness plan to avoid injury. This means using good posture and form while working out, using good equipment, and taking a rest day at least once a week. Replace your sneakers every few hundred miles to avoid leg injuries if you do a lot of walking or running.
If you are a woman and uncomfortable working out in front of men, check out the many new chains of female-only gyms. Many women are self-conscious of their image, especially those who may be just beginning to take fitness seriously. It can be intimidating to go to a gym filled with the opposite sex. By keeping groups small and female-only, many of these new gyms are perfectly suited for a woman starting out on her fitness journey.
Improving your strength is important while trying to get fit. Lifting heavy weights for shorter periods of time is better for the muscle and it will lessen the chance of getting muscle strain. This applies to running as well. Running harder for shorter periods, with breaks, will help you get stronger in a safe and healthy way.
Use the start of the fall TV season as a chance to get in shape. We tend to spend a lot of time in front of the TV, especially during the premiere season. Make a resolution to keep yourself active while watching TV. Lift weights, walk in place, or use an exercise bike while your show is on, during the commercial break drop and do 20 pushups or sit ups.
To improve the appearance of your shoulders, you should use weights. Dumbbells are great for shoulder exercises like push presses and lateral raises. Presses with barbells can also yield very good results. Using weights will build up the muscles in your shoulders and give them a more toned appearance. For the best results, be sure to lift weights at least twice a week.
Dedicating 30 minutes to working out every evening can actually go a long way. You can burn off a lot of the calories you consumed throughout the day by doing push ups and sit ups when you get home. You want to push yourself every time too, so that you get into shape as quickly as possible.
Here’s a great way to increase your overall running speed and endurance: divide your total run into three separate periods. During the first period, keep your running speed just above your personal minimum. In the second period, increase your speed to a medium pace. When you reach the third period, increase your speed to fastest.
To really get some great legs, add some standing and sitting calf raises to your exercising routine. Doing both sitting and standing versions, work out both sets of muscles in the legs. Adding these to your workout will not only make your legs look great, but will allow you to get better results than with other leg exercises.
You can actually fool your body into thinking that it has lifted more weight than you actually have. You can do this by shifting your focus entirely to your dominate hand. This somehow causes a mentality that you are stronger and that you can lift more weight. Thinking that way can cause you to actually be able to lift more weight so that you can increase the benefits of your workout.
If you are a student, join a sports team of your choice. Sports teams are great to instill discipline and will help you to get in shape quickly and efficiently. The constant exercises and running that you will do during practice will help you to get to your weight goal desired.
When you go to the gym for a weight workout, think small to large when it comes to your activities. Begin with with dumbbells and end with machine work. The smaller muscles you need to use with dumbbell work tend to tire more quickly than the larger muscle groups used in machines. Therefore, end with the machines as your body will then need less from those smaller muscle groups.
Even though you may want to strengthen your abs there is a such things as working them too much, and you should be careful about that. You should work on your abs no more than two or three days a week. You can do some damage if you overwork them so be careful.
The temptation to pop an aspirin or other painkiller after a trying workout must be avoided. Natural rest works as well and as quickly as painkillers do to soothe aches and pains following exercise. More importantly painkillers can inhibit the muscle-building process, robbing the exerciser of one of the primary benefits of working out.
As stated in the beginning of this article, it may seem hard to fit a fitness regimen into your everyday routine, but it is possible. Hopefully this article has given you some great tips for fitting some fitness into your busy life. You will find that in no time at all, you’ll be feeling healthier and have much more energy.