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Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health

Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health

Thinking about trying the diet? Click here to get lots of free friendly advice and support from the low carb community at reddit http://www.reddit.com/r/keto…
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Stressed by the holidays? A good diet might help
Next on the list is healthy fats: "Fats get a bad rap, but they are a necessary part of our diet." Good-for-you fats include wild-caught salmon, mackerel and sardines, as well as flax seed, avocados, olives and olive oil, coconut and coconut oil and …
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