Archive for Tums

Legs, Bums and Tums Workout

They’re the three areas that most people are forever trying to tone, and you’re probably doing it wrong. Today, fitness expert Rebecca-Louise gives you her l…

Extreme Total Body Fat Burning Workout | Level 3 from BeFit in 30 Extreme is an explosive full-body workout that employs a unique blend of strength-training,…

TVtype: 'Shake It Off' '80s-style with this workout mashup
Someone somewhere would pair Taylor Swift's hit “Shake It Off” with a 1989 aerobic dance video. And it fits almost perfectly. You can thank Thomas Jung who posted the mashup to YouTube.com. The workout is from the 1988 Crystal Light Aerobic Dance …
Read more on Tulsa World (blog)