Archive for Shadow

Bernard Hopkins vs. Sergey Kovalev- Hopkins open media workout – Mitts + Shadow boxing

In this boxing video, Bernard Hopkins holds a open media workout ahead of his HBO Boxing match up with Sergey Kovalev on Nov 8th. For more Boxing and MMA videos log onto …

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A New Workout You Can't ReZist
“It's a cardiovascular workout combined with weight training,” Caccavale said. “The whole world is now cardio. It's like I want to bike, I want to spin, I want to do cardio classes, and the weight-lifting part of it is pushed aside. So I was thinking …
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