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Health & Fitness Products

Fitness products can be very important as you attempt to trim baby fat. You need to make sure that you can find a number of ways to trim stomach fat. You can get rid of some of that stomach trouble as long as you happen to take care of your health in a reasonable way. The weight loss shakes that you can buy are certainly something that can be considered an extremely reasonable way. You have to find a way to focus on rapid weight loss in case you are meeting with former classmates in a few days and you want to meet a person or two while looking your best.

A Weight Loss Program is something that you need to take seriously. You have to show a certain amount of dedication and focus if you are going to be involved with a good weight loss programme. The person who helps you with the detailed program is someone who can create a positive situation for you. You are going to want to focus on nutritional value during your key sessions.

Nutrition can be very important as you are trying to map out weight loss programs. The supplements that you are using need to be able to fit into this nutritional plan. Buyers of healthy weight loss products are going to have questions to answer from time to time. This is why you need to have a good salesperson involved in the process as someone who can truly answer your questions and make sure that you can buy the right products for you and your busy schedule.

Some Weight Loss Programs simply may focus on Rapid Weight Loss. There are other programs that may focus on healthy weight loss. You want to make sure if you consider certain Zumba classes that you can take with a personal trainer. The personal training sessions are going to potentially include the correct amount of Zumba courses and also a Zumba Adelaide. The Zumba system is one that can be trusted as you try to trim fat. You may simply want to trim fat so you can move forward and go to a number of dinner parties in the future. A dinner party is somewhere that people can be their most critical so you want to do everything you can to look your best.

Look at how fast you can lose weight in certain situations and you may be able to credit weight loss shakes in order to make sure that you can commit yourself to the weight. You can find a lot of money in taking care of your weight loss and your health in a responsible way. It can lead to new job opportunities. You may want to mention how you learned new marketing skills when you read about the different forms of rapid weight loss.

You need to be able to develop a weight loss schedule that fits around your family life. A personal trainer is going to understand the importance of your family life and thus they will set up your personal training sessions so they do not end up interfering with the needs of your children and other people who happen to be a part of your life.

Healthify Me is a Professional Health & Fitness Services Providers in Australia. We offer Personal Training, Weight Loss Programs, Zumba Classes, Weight Loss Supplements, Weight Loss Shakes, Herbal Weight Loss Supplements and a whole lot more! For more information visit www.healthifyme.com.au

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Freeman Formula Products Partners with NPI / IHM to Expand Global Sales and Communications


Boca Raton FL (PRWEB) April 20, 2015

Freeman Formula, a brand dedicated to creating nutritional products with premium ingredients that help people to achieve their health and fitness goals, announced that it has teamed up with Nutritional Products International, a leading health products marketing organization, to expand its brand presence on a global scale.

The company started developing its products as a response to need by clients of the owners’ personal training company, Well Rounded Health and Fitness.

“We embarked on creating optimal health and wellness for our clientele,” said Jeramy Freeman, co-founder of Freeman Formula. “We helped our clients get in beautiful shape and live fulfilling lives of achievement and success. As our fitness business continued to grow we began to find a gaping hole in the supplement industry. There were products for athletes, seniors, bodybuilders and vegans. What did success-driven, family-oriented health and wellness goal achievers take? Where were the health and fitness supplement solutions for them?”

Freeman, a long-time industry guru, began formulating everyday solutions for busy men and women who care about their health, image and success. Freeman Formula products provide nutrients to fuel busy professionals and to maintain energy during their day, enhance their workouts, maximize their body’s capacity to burn calories, increase metabolism, strengthen bones and cartilage and much more.

The Freeman Formula is innovative and revolutionary. It has created some of the most scientifically advanced life solution products the supplement world has to offer. The company combined breakthrough products with antioxidants, herbs, amino acids, vitamins and minerals, creating products that sharpen the mind, repair the body, help to increase muscle mass and improve a person’s overall mood and health.

The company will be working with Nutritional Products International to market and distribute its products and produce greater awareness of the numerous benefits they have.

“We’re excited for the chance to work with Freeman Formula and get their brand the recognition it deserves,” said Mitch Gould, CEO of NPI. “We’ve already seen a fantastic response from consumers regarding the Freeman Formula products. Now it’s just a matter of increasing exposure.”

Freeman believes that increased exposure will mean big things for the Freeman Formula brand.

“Life is far too short to settle for anything less than extraordinary,” said Freeman. “That’s the mindset we took when developing these products, and that’s the mindset that has helped so many of our fitness clients over the years to find incredible success in their health goals. With this partnership, people all over the world will be able to live the extraordinary life now, with the help of Freeman Formula.”

To learn more about Freeman Formula and its products, visit http://www.freemanformula.com.

About Nutritional Products International (NPI):

Headquartered in Boca Raton, FL, Nutritional Products International (NPI) is a privately held company staffed with a complimentary team of marketing professionals that specializes in retail distribution of Nutraceuticals, Dietary Supplements, Functional Beverages, and Skin Care Products. NPI offers a unique proven approach for product manufacturers world wide seeking to launch or expand distribution of their products in the U.S. retail market. For more information, please visit http://www.nutricompany.com.







DuraGuard Products’ Area and Site LED Lighting Fixtures Listed On DLC Qualified Product List

Tampa, FL (PRWEB) April 16, 2015

DuraGuard Products, Inc. announced today the addition of twelve DuraLED LED outdoor and indoor luminaires to the Design Lights Consortium Qualified Product List (DLC QPL). Included in the listings are their new architectural Hampton Series Area Lights and High Bays, along with several flood lights, wall packs and a canopy/garage lighter.

“We are pleased to make this announcement about the initial listings for our new DuraLED LED lighting line,” said Shannon Edens, Vice-President of DuraGuard. “We are continuing an aggressive program of submitting current products for DLC qualification, in addition to our on-going new product development that showcases our DuraLED LED technology.”

DLC qualification requires LED luminaires to undergo testing at accredited testing laboratories and the lighting fixtures must meet specific minimum or maximum requirements for lumen output, efficacy (lumens per watt), CCT (Correlated Color Temperature, or how warm or cold the light appears to the eye), CRI (Color Rendering Index, a measure of how accurately colors appear under the light) and zonal lumen density (the spatial distribution of light, useful in determining glare potential). The listed products can be found on the DLC website, http://www.designlights.org, and also are listed on DuraGuard’s website, http://www.duraguard.com/dlc-listed.

DuraGuard’s DuraLED lighting line features a robust LED array which has been custom designed to fit each fixture. It was developed to provide a unique platform for LED lighting, and is based on the principles of properly managed thermals and maximum optical performance.

DuraGuard utilizes 100% aluminum boards with copper tracings in order to maximize the heat dissipation required by LED’s in order to achieve their long lifespan of 50,000 hours or more. The DuraLED line has been designed to pass thermal testing at a minimum ambient temperature of 40˚C (104˚F), and most will pass at 50˚C (122˚F). This allows the DuraLED fixtures to be used in many more locations than LED lighting systems that meet only the minimum 25˚C (77˚F) ambient temperature requirement.

DuraGuard is a manufacturer of commercial and industrial lighting and electrical products, specializing in energy-saving technologies such as LED, Induction, Electronic HID and Fluorescent. DuraGuard was founded in 1989 in Vancouver, Washington, and now has its headquarters in Tampa, Florida. It has five USA warehouse and assembly facilities located in Vancouver, Washington; Tampa, Florida; Cerritos, California; Walden, New York; and Memphis, Tennessee; and one warehouse and assembly facility in Somerset, United Kingdom.

For more information, please visit http://www.duraguard.com.







Diet Doc Introduces MetWell, their Newest Addition of Safe and Effective Diet Products, Geared Toward Helping those with Eating Disorders or Food Addictions


Phoenix, AZ (PRWEB) March 18, 2015

MetWell, Diet Doc’s newest addition to their already successful and impressive collection of diet products and healthy living supplements, has been specially formulated to help patients with eating disorders or food addictions overcome carbohydrate cravings, stabilize blood sugar levels, improve the mood and rapidly turn stored fat into energy to be quickly flushed from the body.

By incorporating three ingredients into their powerful Metwell, all geared toward targeting specific strategic points for safe and fast weight loss, Diet Doc has been successful in helping people throughout the country who have suffered emotional eating disorders or food additions, and those who reach for unhealthy processed carbohydrates during times of stress, quickly, safely and comfortably reach their ideal weight.


    Metformin – Improves insulin sensitivity on receptors, while inhibiting the liver’s ability to produce new blood sugar and decreasing the intestinal absorption, resulting in decreased blood sugar levels. Insulin receptors of abdominal fat tissue is exposed to lower levels of insulin and blood sugar, resulting in a lower energy uptake by abdominal fat, reducing abdominal fat mass;
    Bupropion – Originally developed by pharmaceutical companies as a smoking cessation assistant. Because mood and cravings are so closely intertwined into the process of dietary changes and weight loss, independent studies have shown that bupropion can also benefit weight loss, targeting emotional eaters and those with food addictions;
    L-Carnitine – The primary function of L-Carnitine is to transport long-chain fatty acids across the mitochondrial membrane within cells to burn fat as energy and is critically involved with fat metabolism.

Existing Diet Doc clients can reach out to their weight loss team to add MetWell to their diet plan without contraindications or side effects. New patients can visit http://www.dietdoc.com to complete a health questionnaire and speak personally with one of the company’s specially trained fast weight loss doctors. And, standing firm to their commitment to offer only safe and effective diet products, all Diet Doc products are manufactured in the United States in fully licensed, FDA approved pharmacies. Each order will include a Certificate of Analysis, performed by a third party laboratory, which details the quality and quantity of ingredients. For added convenience, patients can reorder their diet products via the phone or internet for direct delivery to their home or office for immediate use.

Diet Doc brings decades of scientific research, combined with modern medical understanding, to patients in every part of the country and has helped thousands overcome eating disorders or food addictions to achieve safe and successful weight loss. The team monitors each patient’s progress throughout and are available via phone or email for questions, suggestions, support and guidance throughout.

About the Company:

Diet Doc Weight Loss is the nation’s leader in medical, weight loss offering a full line of prescription medication, doctor, nurse and nutritional coaching support. For over a decade, Diet Doc has produced a sophisticated, doctor designed weight loss program that addresses each individual specific health need to promote fast, safe and long term weight loss.

Diet Doc Contact Information:

Providing care across the USA

Headquarters:

San Diego, CA

(888) 934-4451

Info(at)DietDoc(dot)info

http://www.dietdoc.com

Twitter: https://twitter.com/DietDocMedical

Facebook: DietDocMedicalWeightLoss

Linkedin: https://www.linkedin.com/company/diet-doc-weight-loss?trk=biz-brand-tree-co-logo







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Popular Healthy Lifestyle Company, Quitgate.com, Introduces Weight Loss/Management Products to Its Growing Product List

Plainfield New Jersey (PRWEB) February 12, 2015

Quitgate has introduced the sale of weight loss products at its online store to help people live healthier lives. The company, which opened for business in 2014, combines smoking cessation products, evidence-based counseling, social support and premium customer service to help people quit using tobacco products.

The company reports that its introduction of weight loss/management products is based on popular demand from its customers. A number of smokers who quit report some weight gain and are tempted to return to the deadly habit of smoking just to remain “fit”. Quitgate, a concerned and customer-focused company, has taken on the challenge of helping smokers achieve a healthy body and comfortable weight while they quit smoking. The company reiterates that the weight loss products are also for non-smokers who want to take control of their health through great diet, exercise and supplements.

“Quitgate.com helps people deal with addictions including smoking and binge eating. As a company that prides itself in providing all around support for smokers, we are thrilled to announce the launch of Weight Loss products today,” says Emmanuel Odiase, Founder. “As a one-stop store, we offer smoking cessation products and weight loss products to help ex-smokers deal with weight gain. We want to be a platform that helps people live complete healthy lifestyles”, he continued.

The Company, with its unique approach, is dedicated to living out its mission of saving lives.

About Quitgate

Quitgate is the leader in smoking cessation products and services, including evidence-based counseling programs, nicotine replacement therapies, and natural stop smoking aids, supplements, and on-going support. They serve thousands of individuals looking to quit tobacco for good and losing weight.

Quitgate’s founder, Emmanuel Odiase, lost his maternal uncle to lung cancer in his youth and has dedicated his life to helping spare people the disastrous effects smoking has on individuals and their families. Using his experiences and knowledge, Emmanuel has participated in fellowships that spanned over 20 countries in five continents and has received numerous awards, with local, national and international media recognition, including Time magazine.

Today, Quitqate’s unique combination of counseling, quit smoking aids, weight loss programs and ongoing support serves as the platform to save lives from the preventable causes of death. The Company is determined to take one child’s heartbreak and turn it into a positive force; one that is certain to impact all walks of life for many generations to come. Learn More: http://www.quitgate.com







Grand Opening of Pickens Palace Mega Store: Best Products From the Internet


Philadelphia, PA (PRWEB) February 03, 2015

This month is the grand opening of the online retail shop, Pickens Palace Mega Store. The shop offers wholesale prices on a large range of products. Over 1,000 articles are available for purchase in a variety of departments, including small kitchen appliances, electronics, toys, bath and body goods, home decor, and much more.

Steven Pickens, founder of Pickens Palace Mega Store, has this message for new customers, “We want to earn your trust, so the next time you are shopping online, please be sure to include Pickens Palace Mega Store in your search. Free shipping is being offered on purchases of $ 50 or more when you register. Also, we are giving 10-25% off of retail purchases on all items every day.” The new online store is the first to offer prices that are lower than most online retail sites on goods, gifts, and novelties. Since customer satisfaction is the company’s number one concern, they offer 100% money-back guarantee on every product sold for returns made within 30 days of purchase.

Pickens Palace Mega Store assures an easy and pleasant shopping experience. The new website is user-friendly, with a simple list of department categories and a search bar at the top of the homepage. Items can be filtered by price range. Featured products are displayed on a panel on the website along with exclusive offers and the company’s deal of the day.

Customers of the new online mega store are able to register with the shop to save personal information and create a wish list of desired commodities. To view new products offered in the company’s mega catalog, visit http://www.pickenspalacemegastore.com/newproducts. Pickens Palace Mega Store is available to answer questions about the store and its products through the online contact form or by phone.

About Pickens Palace Mega Store:

Pickens Palace Mega Store was founded by Steven Pickens. The new website, http://www.pickenspalacemegastore.com/, was launched in January of 2015. Many quality products are available for online purchase, including jewelry, security cameras, sports and fitness gear, automobile accessories, candles, collectibles, garden tools, household items, and more. The online retailer guarantees the safety of its customer’s personal information and credit card information through the use of SSL encryption technology.







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Stamina Products Confirms AeroPilates Program Has Proven to Reduce Weight and Improve Health for Subjects with Metabolic Syndrome


Springfield, Mo. (PRWEB) November 19, 2014

Stamina Products, Inc. today announced that company representatives have verified their AeroPilates Reformers remain the only line of residential Pilates equipment complete with the patented Cardio Rebounder, which combines cardiovascular exercise and Pilates training into one uniquely effective fitness program. As indicated in a clinical study published in the Journal of Fitness Research, the combination of an AeroPilates program and dietary modification can result in marked improvement in health and significant weight loss for individuals with metabolic syndrome.

The purpose of the clinical research involving AeroPilates was to explore the benefits and effects of Pilates, low-impact cardiovascular exercise and nutritional intervention for individuals whose obesity has progressed to metabolic syndrome—the clinical name for the group of risk factors that can lead to Type II Diabetes and heart disease. Led by Denver Center for Health & Sport Science Medical Program Director Neil Wolkodoff, PhD, the six-week study involved ten intervention subjects and four control subjects, all of whom met the criteria for metabolic syndrome and were verified as “previously sedentary subjects” prior to the the study. As Wolkodoff stated after first publishing the results, the “patients made significant improvements in physiological measures and health status” after just six weeks of a balanced calorie-deficit diet and the combined strength and aerobics fitness elements AeroPilates offers.

Statistically Significant Results with AeroPilates

Published as “The Physiological and Health Effects of a Pilates Program combined with Nutritional Intervention on Subjects with Metabolic Syndrome,” the study indicates the AeroPilates Reformer helped lead to statistically significant (p<.05) benefits for intervention subjects:


Total weight decreased by 16.1 pounds
Body fat decreased by 2.58%
BMI decreased by 2.5
Waist and hip measurements decreased by 3.65 inches and 2.33 inches respectively
Systolic blood pressure decreased by 10 millimeters
Muscular endurance increased by 19.7%
Blood markers improved, including decreased total cholesterol, triglycerides, glucose levels, Homgebin A1 c, Plasmas Inhibitor Type 1 (PAI) and Leptin

Additional Compelling Indications from AeroPilates Study

The published Pilates Metabolic Syndrome Study results included several indications that AeroPilates is more efficient than similar forms of exercise. For example, the journal article stated that investigations with the intervention group “indicated that rebounding, or the trampoline-like jumping motion with the Pilates carriage was slightly better in energy expenditure per minute compared to elliptical, treadmill and recumbent cycling exercise at the same rate of perceived exertion.” Because that rate of energy output “is not found in other Pilates devices,” Wolkodoff theorized that it [the Cardio Rebounder] is “a factor in the physiological changes the subjects made in the short period of time.”

Wolkodoff also called attention to the importance of the results, given that the population being studied “has traditionally been resistant to weight loss.” Researchers appeared to be particularly encouraged because the amount of weight loss experienced “can reduce the risk of Type II Diabetes by 2/3.” With an estimated 30% of the U.S. population measuring as overweight or obese, embracing effective and comfortable exercise options is widely considered critical to fighting both Type II Diabetes and heart disease.

AeroPilates Co-Founder Marjolein Brugman, a renowned Pilates and fitness expert, notes that Wolkodoff’s findings reflect the evidence she has seen first hand during nearly ten years spent training clients with various AeroPilates Reformers: “Even clients who suffer through obesity and other debilitating issues can achieve noticeably better health and fitness through AeroPilates, because the complete, low-impact exercise program lets them burn calories, lose weight, get strong and become heart healthy—all while lying down, without hurting their joints.”

Brugman added that no matter how many times she sees it occur, “it is powerfully moving and inspirational to witness the transformation as people go from listless and often depressed to healthier, active and energetic.”

For more information on AeroPilates Reformers, the Cardio Rebounder or Wolkodoff’s research, contact Stamina Products at 417.889.7011 or by email at presscontact(at)staminaproducts.com.

Reference

1. Wolkodoff, N.E., Andrick, R., Lazarus, E., Braunstein, B., and Patch, T. “The Physiological and Health Effects of a Pilates Program combined With Nutritional Intervention on Subjects with Metabolic Syndrome.” Journal of Fitness Research. 2013; 2: 17-29.







Green Magics Line of Hemp Infused Products Are Now Available on Amazon.com

Boca Raton, FL (PRWEB) October 22, 2014

Your workout can now get an extra edge thanks to hemp, a trusted nutritional supplement. Hemp is prominently featured in Green Magic’s line of fitness products, which are now available for purchase on Amazon.com, the world’s largest online marketplace.

“When you make hemp products, the idea is to combine all the best elements of the plant and the result is a tour-de-force of nutrients,” said Robert Calkin, CEO of Green Cures & Botanical Distribution Inc. “We all know the benefits of the hemp plant: it is rich in vitamins, minerals, and essential amino acids. Now through Green Magic, it is being made available to the general public.”

The Green Magic products showcase hemp in several different forms. The Liquid Boost is a Nutritional Supplement with Essential Vitamins, Antioxidants, Trace Minerals, as well as a 20 Amino Acid Complex formula that has been designed to help give your body the essential nutrients it needs.

“The Liquid Boost can be taken as a daily liquid vitamin. Your body absorbs this unique combination of nutrients much more successfully; you will notice an immediate improvement in energy, strength and awareness,” said Calkin.

People in search of a hemp edge will also enjoy the Green Magic Hemp Protein, Hemp Fiber, and Hemp Seeds. The company is proud that these products are certified organic, gluten free, and non-GMO.

After a workout, the Green Magic Soothing Ice gives you a topical analgesic that features a blended formula of horse chestnut seed extract and hemp oil. The product is easily applied and quickly absorbed as a roll on.

“Hemp oil soothes the muscles faster and better than traditional products,” commented Calkin. “Hemp is a super plant and we are excited to be introducing this product line to a larger customer base. We look forward to continuing to educate the public about the benefits of this plant as more products are released.”

To learn more about the Green Magic brand, visit: https://allbotanical.com

To purchase Green Magic products, please visit: http://www.Amazon.com







Part 3 – The Road to Fitness Success – Choose Your Fitness Products Wisely!

Now that you have created a burning desire to be fit, healthy and attractive, and have begun secretly conspiring to satisfy your desires, the obvious question becomes…

How?

There are so many different types of fitness products to choose from… all claiming to be your perfect fitness, health and physique solution.

* So many recommendations…
* So many famous personalities…
* So many advertisements…

But which fitness product will work best for you?

Here are some characteristics to look for when choosing a fitness product.

The more of these characteristics the fitness product has… the better the chance you will succeed in achieving your fitness, health and physique goals.

Your Physical Fitness Program Must Be… Effective

While this characteristic seems like a no-brainer… you would be surprised at just how many people are actively using a fitness product that will never give them the results they seek.

Many people say they want improve their level of fitness… and get a bodybuilding product.

Big muscles are not necessarily indicative of a high level of fitness.

Many people say they want to lose fat… and get an aerobic endurance product.

Aerobic training is only a part of the fat loss equation, and will not produce the lean, muscular, athletic body most people want… regardless of all the hard work. The point is, make sure the fitness product you choose is designed to get the results you want… or you are doomed to failure before you begin. If you want to increase fitness, improve health and develop an attractive physique… look for fitness products designed to produce these results.

Your Physical Fitness Program Must Be… Interesting

Let’s face it, if you are not interested in the fitness product you choose… you will not use it long enough to see results.

I don’t care if the fitness product was proven to work by thousands of scientific studies… it will have no positive effect on your fitness, health or physique if you don’t do it.

And you won’t do it… if it does not hold your attention and peak your interest.

No matter how many times you say…

“This time I’m not giving up until I get the results I want.”

… you will eventually give up if the fitness product is not interesting to you.

Don’t force yourself to struggle with a fitness product you hate… look for interesting fitness products that fit into your lifestyle and match your personality.

You should look forward to physical training… not dread it!

Your Physical Fitness Program Must Be… Modifiable

There is not one fitness product in existence that can be all things to all people… regardless of what all the slick-tongued advertisements say.

Fitness products must be modifiable to your goals, needs, abilities and limitations… you must be given a degree of freedom to make the physical fitness program uniquely your own.

You have different wants and needs.

You have different strengths and weaknesses needing specific attention.

You must be able to take an active role in the use of the fitness product… modifying it into your perfect fitness program.

Cookie-cutter programs claiming long-term results do not work.

Look for fitness products that can be easily modified to your unique situation.

Your Physical Fitness Program Must Be… Sustainable The more the fitness product is dependent on machines, devices and other complexities… the easier it is to destroy.

What happens when the machine is not available, the device breaks or the complexity you have based you entire fitness program on is lacking?

Your physical training comes to a grinding halt!

I am not saying you should stay away from fitness products that use machines, special equipment, etc… only don’t choose a product that makes you dependent upon them.

You are responsible for your fitness success… not the availability of a piece of equipment, or access to a machine.

Look for fitness products that help you sustain physical training in your lifestyle no matter what the circumstances.

Your Physical Fitness Program Must Be… Progressive

There are many fitness products out there presented as a fixed workout.

“Do this over and over again and you will get the results you want.”

And the workout may be effective in the beginning… for some people and for a limited amount of time.

Unfortunately, any workout program not part of a progressive over-all plan is doomed to failure.

This is why you still need fitness products with all the free workouts out there.

A workout without a progressive plan is little more than manual labor… and will fail to take you where you need to go.

Any improvements you see in the beginning will quickly disappear, leaving you asking, “What do I do now?”

Then it is off to look for another workout to try.

Make sure the fitness product you choose is progressive in nature… and not just “add more weight” either.

Progression on many different levels is probably the most important aspect of any successful fitness program.

Your Physical Fitness Program Must Be… Measurable

The pursuit of fitness, health and physique is a journey… and like any worthwhile journey, it should be documented.

The ability to measure your progress will keep you on the track of success… enabling you to see where you’ve been and where you’re going.

Make sure the fitness product you choose comes with a workout journal, or that one can be easily made… Don’t underestimate the importance of a workout journal.

Your workout journal will help you…

* judge if your physical training efforts are getting you closer to your goals…
* decide if you need to modify your fitness program…
* and determine if it is time to switch to something completely different…

… ultimately guiding and documenting your fitness success.

Look for fitness products making it easy to measure their effectiveness… how else will you really know if it is working for you or not?

Use Your Common Sense

If the fitness product…

* attracts you…
* speaks to you…
* excites you…
* and ultimately makes sense to you…

… it is probably the right fitness product for you.

After all, only a physical fitness program you actually do, and that becomes a part of your lifestyle, will give you the long-term fitness, health and physique benefits you seek.

Now that you have a burning desire to be fit, healthy and attractive, have secretly conspired within yourself to achieve your goals and know what to look for in a fitness product, there is only one thing left to do… act!

In part 4, I’ll show you how knowledge without action us useless.

Coach Lomax, founder and president of the Optimum Fitness Network LLC, has gained a reputation for creating and recommending fitness resources that get results. To see his ever growing network of fitness sites, go to Best At Home Workouts. His best selling eBook, Workout Without Weights shows you how to perform, feel and look your best without costly equipment or expensive gym memberships.

Article Source:
http://EzineArticles.com/?expert=Eddie_Lomax

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