Archive for Powder

Pure Powder Ski Fitness – Strengthen

Get fit for skiing with Pure Powder’s 2-part fitness videos. This is Part 1 which covers strengthening exercises to help your body prepare for skiing and boa…
Video Rating: 4 / 5

Kellie Dalan Gives Six Tips for Meeting Your Fitness Goals
Kellie Dalan owns the Monte Fitness Center with her husband, Garrett, and spends much of her life at the gym. Leading over ten workout classes a week, even through her last pregnancy, her dedication may be intimidating to many. Sit down and chat with …
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