Archive for Planning

Planning a Diet

 

Trying to lose weight can be a hard thing to do, especially when you don’t plan properly. You want to make sure that you dedicate yourself to creating a weight loss strategy while following through with your goals. The best way to create and manage a good weight loss program is to plan everything out that you are going to do. Go over some of these helpful strategies to help yourself lose weight.

The number one reason that people don’t lose weight is that they cheat on their diets. People cheat on their diets when they are hungry and aren’t sure what to eat, yet the way around this is to plan out all of your meals. When you know exactly what you are going to eat and when, then you ensure you do not stray from your diet. You can purchase all of the items you need at the beginning of the week, so that you will be sure of accomplishing your diet goals for the week.

When you purchase some of your ingredients in a precooked form,you make sure that you can follow through with things like eating all of your designed meal plans. A lot of time can be saved by using precooked ingredients, so consider doing this to save on time and make it less likely that you go off your diet.

Prep work can seem like a long task to accomplish at times, and can discourage people from following through with eating the meals they want to eat. Yet if you get to it right away, you can get through the prep work of cooking before you know it. A great way to get through prep work fast is to do it as soon as you get back from the grocery store while you are still active. Avoid becoming lazy and sitting on the couch, as this can result in you grabbing an unhealthy snack from the fridge and that is not on your diet.

Get everyone in the family involved in meal preparation. When you give everyone something to do during dinnertime, it takes much less time to get the meal on the table. During this process, all family members can learn about nutrition, cooking and low calorie food choices. They also get a chance to bond.

Moving is the best way to burn calories. The more you move, the more calories you will burn. So find excuses to move around while you are doing things like cooking or doing housework. You can even make moving a priority when you are at work by getting up from your desk and walking around periodically, taking a walk at lunch time and taking the stairs instead of the elevator to get to the upper floors of your building.

With the right mindset, you can do anything — even lose weight. Start planning out your strategies for success when you want to diet and lose weight. By planning things out, you make it that much more likely that you are will succeed. You want to go into trying to lose weight with confidence, and building and following a steady plan does this. So use all that you learned today, and see a new you tomorrow.Trying to lose weight can be a hard thing to do, especially when you don’t plan properly. You want to make sure that you dedicate yourself to creating a weight loss strategy while following through with your goals. The best way to create and manage a good weight loss program is to plan everything out that you are going to do. Go over some of these helpful strategies to help yourself lose weight.

The number one reason that people don’t lose weight is that they cheat on their diets. People cheat on their diets when they are hungry and aren’t sure what to eat, yet the way around this is to plan out all of your meals. When you know exactly what you are going to eat and when, then you ensure you do not stray from your diet. You can purchase all of the items you need at the beginning of the week, so that you will be sure of accomplishing your diet goals for the week.

When you purchase some of your ingredients in a precooked form,you make sure that you can follow through with things like eating all of your designed meal plans. A lot of time can be saved by using precooked ingredients, so consider doing this to save on time and make it less likely that you go off your diet.

Prep work can seem like a long task to accomplish at times, and can discourage people from following through with eating the meals they want to eat. Yet if you get to it right away, you can get through the prep work of cooking before you know it. A great way to get through prep work fast is to do it as soon as you get back from the grocery store while you are still active. Avoid becoming lazy and sitting on the couch, as this can result in you grabbing an unhealthy snack from the fridge and that is not on your diet.

Get everyone in the family involved in meal preparation. When you give everyone something to do during dinnertime, it takes much less time to get the meal on the table. During this process, all family members can learn about nutrition, cooking and low calorie food choices. They also get a chance to bond.

Moving is the best way to burn calories. The more you move, the more calories you will burn. So find excuses to move around while you are doing things like cooking or doing housework. You can even make moving a priority when you are at work by getting up from your desk and walking around periodically, taking a walk at lunch time and taking the stairs instead of the elevator to get to the upper floors of your building.

With the right mindset, you can do anything — even lose weight. Start planning out your strategies for success when you want to diet and lose weight. By planning things out, you make it that much more likely that you are will succeed. You want to go into trying to lose weight with confidence, and building and following a steady plan does this. So use all that you learned today, and see a new you tomorrow.

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Husin Abdullah has been writing a lot of articles about diet programs and losing weight for much different purpose. If you really interesting in losing weight and want to know more about just visitwww.dietmealplans1.com there you might find what you are looking for.

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Steelwedge Announces $22.5M of New Growth Capital to Accelerate Supply Chain Planning Innovation and Enhance Customer Support


Pleasanton, CA (PRWEB) March 12, 2015

Steelwedge, the leader in cloud supply chain planning and sales and operations planning (S&OP) solutions, today announced that it has received $ 22.5M in new growth capital led by Camden Partners. Other investors include return backer Mainsail Partners and Shea Ventures. New CEO Pervinder Johar is also investing personally in this round.

“This is a tremendous opportunity to invest in cloud-based software that represents the next generation of supply chain planning solutions,” said Jason Tagler, managing member of Camden Partners, the lead investor. “I have tracked Steelwedge for several years and have been impressed with the results the team has delivered. I am particularly impressed by the number of blue chip customers the company has added during that timeframe.”

The investment will be used to accelerate product development, expand sales and marketing, and deliver the highest quality service to the company’s growing customer base. Integral to these efforts is a new office, which will open in Austin, Texas later this year. The Austin office will serve as a technology, sales, and services hub that will enable Steelwedge to better serve the increasing number of customers and prospects in the region. The office will house a large, state-of-the-art R&D Co-Innovation Lab where product managers and software engineers will work directly with customers to push the boundaries of supply chain management forward.

“This new capital positions us well to build on the company’s incredible growth over the past several years,” said Pervinder Johar, CEO of Steelwedge. “We are excited to have Jason Tagler join the board of directors and to leverage his experience investing in enterprise SaaS businesses. This will help us attack the large market opportunity in supply chain management.”

“We selected Camden as our partner based on Jason Tagler’s understanding of our business and our aligned perspectives on building the company in its next phase of growth,” added Jason Payne, Managing Partner of Mainsail Partners.

Steelwedge was ranked #200 on Deloitte’s Technology Fast 500™ in 2014 based on the company’s 500% revenue growth in the 2009-2013 period. Steelwedge was also positioned as a Visionary in the 2014 Gartner Magic Quadrant for Supply Chain Planning System of Record*. In the past two years the company has added some of the biggest names in manufacturing as customers, including GoPro, Hewlett Packard, and Nissan.

About Steelwedge

Steelwedge’s cloud supply chain planning and S&OP solutions enable leading manufacturers to profitably align demand, supply, strategy and financial goals. Connecting people, processes and technology, Steelwedge big data solutions transform supply chain ecosystems. Leading manufacturers like HP, Lenovo, Jaguar, Land Rover, Nissan, and Monsanto trust Steelwedge to help them mitigate risk and profitably navigate a rapidly changing business environment. Visit http://www.steelwedge.com.

About Camden Partners

Camden Partners, founded in 1995, operates private equity funds that provide growth capital to emerging companies in the Technology-Enabled Business Services, Healthcare and Education sectors. For more information, please go to http://www.camdenpartners.com.

About Mainsail Partners

Mainsail Partners is a leading growth equity firm that invests exclusively in growing bootstrapped businesses and builds them into industry leaders. The San Francisco-based firm has raised nearly $ 400 million in committed capital to back outstanding entrepreneurs. Mainsail has been leading investments in software and technology-enabled companies for more than a decade, including investments in eSecuritel, Netchemia, PayLease, Steelwedge Software, and Zen Planner. For further information, please visit http://www.mainsailpartners.com.

About the Gartner Magic Quadrant

Gartner does not endorse any vendor, product or service depicted in its research publications, and does not advise technology users to select only those vendors with the highest ratings or other designation. Gartner research publications consist of the opinions of Gartner’s research organization and should not be construed as statements of fact. Gartner disclaims all warranties, expressed or implied, with respect to this research, including any warranties of merchantability or fitness for a particular purpose.

*Gartner, Magic Quadrant for Supply Chain Planning System of Record, Tim Payne, 06 March 2014







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Estate Planning and Wills, Vancouver Now Made Easier by Kushner Law Group


Vancouver, BC (PRWEB) November 21, 2014

Lars F Kushner, a Vancouver estate lawyer, has recently announced that Kushner Law Group is now working to make estate litigation and planning easier for clients with the help of their list of enhanced and improved services. Contesting a will in BC is a very sensitive task because of the stringent rules and regulations that a lawyer for wills in Vancouver has to abide by. Therefore, most clients are constantly looking for experienced lawyers.

Since Lars F Kushner has years of experience in Vancouver estate planning and wills, he is able to satisfy clients with his top notch services and innovative solutions. Clients that feel they have been wrongfully left out of a will or would like to contest it for any reason are offered a wide range of solutions. These include out-of-court settlements in order to make the entire process easier. However, if the client and the circumstances lean toward a litigation procedure, Vancouver estate lawyers would passionately fight the case.

Due to their excellent services, Kushner Law Group has received commendable feedback from their clients. “Recently, Lars helped me through the process of drafting my will,” states Tim Begley who is a client and the owner of Positive Shift Health and Fitness. “He is very helpful as well as patient. He is good at explaining legal terms. The entire process was simple, quick and comfortable. I appreciated that his prices were lower than others who offer the same services.”

About the Company

Lars F Kushner, Kushner Law Group is one of the best Vancouver Law Firms, and provides assistance with all forms of Civil Law. Lars himself was called to the British Columbia Bar in 2010, and has experience at both the Supreme Court level in Canada and the Provincial Court. He will always attempt to find timely and efficient solutions to client problems, and is able to provide legal aid BC in both English and Spanish. With a great emphasis laid on customer service and client satisfaction, Kushner Law Group, along with Lars F Kushner, is striving to be the number one choice for all. For more information call 604-259-2288 x 806 or visit the company website http://kushnerlaw.ca/.