Archive for Netball

Netball Fitness a jump training group session

A functional training jump and plyometric based session at a Loughborough College AASE training weekend. Bob Wood from www.physical-solutions.co.uk takes the East Midlands Netball squads …
Video Rating: 4 / 5

Navy Boot Camp: Physical Fitness

Physical fitness is a critical part of service in the U.S. Navy. Meeting the physical standards to get to boot camp is the first step, but once there you will learn what it takes to elevate…
Video Rating: 4 / 5