Archive for Mind

Brain Fitness And The Mind Workout

Most people recognize the importance of getting and staying physically fit. However they don’t often extend that to the brain. However it is very important to recognize that brain fitness is also a vital consideration when it comes to keeping your body and mind in the best possible shape. Here are some suggestions.

Just as it is important to practice good nutrition for different parts of our bodies, the same holds true for our brains. This organ depends on good nutrition to keep it healthy and functioning in the best possible manner and help with your memory.

Eating healthy and taking important vitamins and other nutrients will help the brain to stay healthy and operate properly. Avoid fatty foods and stick with things like lean meats, fresh vegetables, and wholesome grains.

There are a number of nutrients, which the brain needs. This includes vitamins like vitamin C, E, and D. The B complex vitamins are also very important when it comes to the effective operation of the brain. There are a number of other nutrients, which have been found to help the brain to function in the best possible manner.

The Internet contains a lot of helpful information concerning diet and the right nutrients the brain requires. Our modern diets lack many of these important nutrients so it’s important to make certain you take the right ones in the right amount daily.

The brain also responds best when the rest of the body is healthy. For example a healthy heart will pump well oxygenated blood to the brain in the most effective manner. This is essential in bringing nutrients as well.

When the rest of the body is healthy, the brain gets supplied with more of what it needs.

And don’t forget that the brain responds well to exercise itself. The type of brain fitness comes in the form of exercises that causes the mind to think in certain and learn techniques that can help it to process information faster and more effectively.

These fitness techniques can also help the brain to use different areas more effectively. For example some techniques can enhance memory while others can enhance the brain’s ability to compute, process visual information, etc.

There are many types of brain fitness techniques you can use. Consult with your medical professional for further suggestions. The Internet also contains a great deal of helpful information on this.

So give yourself a good mental workout and improve your brain fitness. You’ll appreciate the results.

Most people recognize the importance of getting and staying physically fit. However they don’t often extend that to the brain. However it is very important to recognize that brain fitness is also a vital consideration when it comes to keeping your body and memory in the best possible shape.

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Hero Universe A Mind Cures Brand Releases the Long Awaited New York Yankee – Babe Ruth Home Run App


New York, NY (PRWEB) March 03, 2015

Hero Universe a Mind Cures brand has released a new breakthrough app, which uses rare video footage of Babe Ruth’s swing, powerful brain training and 3D visualizations. The combination of video and 3D visualizations creates an effective off the field at home practice experience in an app. All professional athletes have used visualization and video swing analysis to improve their game and gain the edge on the field of play, now for the first time amateur baseball players all over the world can too.

“We hired the best coach for swing analysis and the best visualizations expert to create a truly powerful and effective baseball app experience for all ages” say Mind Cures founder Evan Gappelberg. The app is now available for free download on both the iPhone and Android platform.

iPhone:

https://itunes.apple.com/us/app/babe-ruth-home-run-hero-swing/id943383000?mt=8

Android:

https://play.google.com/store/apps/details?id=com.bizooku.baberuth

Babe Ruth’s secret is broken down for you into 5 easy to practice swing principles to use in your game. Learn the secret of how to hit with staggering power just like the greatest baseball player of all time, Babe Ruth.

**App Features: Babe Ruth Swing Analysis video**

**Enhanced Virtual Reality 3-D Visualization audios that put you into the game and let you experience the feeling of hitting a single, double, triple and Home Run from home!

**Powerful Positive Mental Attitude Affirmation audios that keep you positive and focused on achieving your own baseball greatness.

**Mind Max Game Day Boost audio that keeps you positive and pumped so that your mental state as well as your physical state is in peak condition for the game.


Download the app, to learn Babe Ruth’s home Run hitting secret PLUS see, feel and experience hitting a home run with virtual reality visualizations today!

Practice was never easier!

Babe Ruth is widely considered the greatest player in Major League Baseball history heres why.

*Name: George Herman Ruth Nicknames: Babe, The Bambino or The Sultan Of Swat *Positions: Outfielder and Pitcher

*Bats: Left, Throws: Left

*Height: 6′ 2″

*Weight: 215 lb.

Major League Career Statistics Batting average:

**.342 Home runs

**714 Hits

** 2,873 RBI

** Pitching W/L record: 94-46

** ERA: 2.28

All-time ranks

1st on all-time slugging % with 0.690
1st on all-time OPS with 1.164
1st on all-time OPS+ with 206
2nd on all-time on-base % list with .474
2nd on all-time RBI list with 2,213
3rd on all-time home run list with 714
3rd on all-time bases on balls list with 2,062
4th on all-time runs list with 2,174
6th on all-time total bases list with 5,793
10th on all-time batting average list with .342

Babe’s mythical stature was established in 1927 when, as a member of “Murderer’s Row”, he set a new homerun record of 60, a record that would stand for 34 years. During his time with the Yankees, Babe ignited the greatest dynasty in all of American sport. Prior to his arrival, the Yankees had never won a title of any kind. After joining the Yankees prior to the 1920 season, Babe helped the Yankees capture seven pennants and four World Series titles. The 1927 team is still considered by many to be the greatest in baseball history. Upon retiring from the Boston Braves in 1935, Babe held an astonishing 56 major league records at the time, including the most revered record in baseball… 714 home runs. Despite passing over 66 years ago, Babe still remains the greatest figure in major league baseball, and one of the true icons in American history. The Babe helped save baseball from the ugly Black Sox scandal, and gave hope to millions during The Great Depression. He impacted the game in a way never seen before, or since. He continues to be the benchmark by which all other players are measured. Despite last playing nearly 75 years ago; Babe is still widely considered the greatest player in Major League Baseball history. This Babe Ruth Home Run Hero Baseball Learning, Visualization and Affirmation program accelerates your learning of baseball hitting skills and will raise your hitting confidence to a much higher level. Once these principles are implemented into your game both on the field and off the field you’ll experience an added level of baseball power, dominance and confidence that you previously only dreamed possible.

About Mind Cures

Mind Cures, is a digital publisher and mobile application developer with a growing collection of innovative self-help, mind programing, meditation, audio book apps offered through its Hero Universe brand of products. Mind Cures licenses books from the most recognized self-help authorities in the world and offers them as audio meditation apps, which combine the key principles in each book with the Hero Learning personalized meditation technology for an accelerated learning experience. All Mind Cures applications from the Hero Universe family of products are available through the iTunes app store.

To learn more about Mind Cures Hero Learning program and other exciting apps, visit the Hero Universe website: http://herouniverse.com

Press Contacts:

Evan Gappelberg

Mind Cures, LLC

(631) 655-6733

Evan(at)mindcures.com