(PRWEB) November 05, 2014
Fitbody Personal Training LLC invites participants to get ready for a fun way to take Thursday night or Saturday morning workouts away from the gym and prepare to energize your body with a challenging workout from FitBody Personal Training LLC.
Personal trainer near King of Prussia, PA, Carolyn Grashof continues boot camp indoors on Thursday evenings starting November 13th and ending on December 18, 2014. There will be no class on Thanksgiving Day. All Saturday classes start on November 8th and end on December 13, 2014. Sunday boot camp classes will also be held inside from November 16, 2014 until December 14, 2014.
The fun and energetic personal training classes, that will be moving indoors mid-November, will be held in Phoenixville, PA. Thursday evening classes will be held at Phoenix Hook Hose and Ladder Co. Sation NO 1 (177 Church Street Phoenixville PA 19460) starting mid-November. Saturday and Sunday morning classes will be moving indoors at the Civic Center (123 Main street Phoenixville, PA 19460).
The boot camp classes will be structured as fun and friendly, and they are designed for all levels of participants. Requiring no yearly commitment, the classes will run on a 6-week schedule, although participants can sign up anytime. Classes will run on Thursdays from 6:30-7:30 p.m., on Saturday mornings at 7:45 a.m. and also on Sunday mornings at 8:30 a.m.
FitBody Personal Training LLC was started by Carolyn Grashof who has been a group fitness instructor since 1997 and has been practicing personal training since 2002. Carolyn is a highly energetic person and motives people to get in shape. She specializes in Pilates, cardio kickboxing, spinning, athletic step, pool fitness, interval training, boot camp classes to name a few. Her expertise also includes posture, strength, cardio conditioning, and flexibility programs to suit her clients’ body and goals.
For more information about FitBody Personal Training LLC or Carolyn, visit http://www.fitbodyforeverybody.com or email carolyn(at)fitbodyforeverybody(dot)com