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Best Fitness Hosts Grand Opening Event For the Brand New Location at Fuller Road in Albany

Albany, NY (PRWEB) April 20, 2015

Best Fitness is hosting a Grand Opening Event at their brand new location at 71 Fuller Rd. in Albany, NY. This is their eleventh location in the Northeast, and the third in the Capital District.

The new 24-hour facility offers group classes, personal training, nutrition training, senior fitness, women’s fitness, and a friendly supportive staff. The Best Fitness team encourages members on their journey to success in a facility that is larger than half of a football field.

“This is going to be a fun event and we are excited to show Albany what makes Best Fitness different,” says owner Dave Dos Santos. “We invite everyone in the area to join us for our Grand Opening Event, and to take a tour of our new facility. We want people to really experience for themselves what we have to offer, so in celebration of our Grand Opening, we will be giving the Capital District community a free 30 day membership to any of our clubs.”

A ribbon cutting ceremony will take place on April 24th at 10 am at the Fuller Rd. location. City officials will be in attendance, and owner Dave Dos Santos will make his announcement extending the free 30 day membership offer to the community.

The Grand Opening Event will take place on Saturday, April 25th from 8 am to 2 pm. There will be free food, prizes, raffles, free exercise classes, Zumba party, and a live DJ from 92.3 The Fly will be onsite. Everyone is invited to workout for free that day and to take a tour of the new club. Anyone who stops into one of the three Capital District locations between April 24th and April 30th will receive a free 30 day membership.

Best Fitness is now open at 71 Fuller Rd., right off of Route 90 at the corner of Railroad Ave. and Fuller Rd. For more information or to schedule an appointment to tour the new facility, call (518) 320-7146 or visit

About Best Fitness

Best Fitness has locations in Massachusetts, New Hampshire, New York, and Pennsylvania. At each club, you’ll find a team of professionals committed to helping you to improve your health and body. With many group exercise options, personal training, and state of the art equipment, their expert staff is ready to help you reach your fitness goals.

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Bodies by Pilates Is Expanding and Moving to a New Location in Phoenixville, Pa.

Phoenixville, PA (PRWEB) February 07, 2015

Bodies by Pilates has moved to 235 Bridge St. in Phoenixville, PA in order to expand the number of classes offered to customers. The 3,500sf space has been completely refurbished and has transformed into a world class Pilates studio. The lay-out allows for three classes to be run at the same time, therefore keeping up with the demand of loyal clients. Bodies by Pilates will also become the Peak Pilates Education center for the Mid-Atlantic region for students to get professional training (Peak Levels, 1, 2 & 3) and enable their own career as a Pilates teacher. Bodies by Pilates will also be the first studio to offer “Body Shred” an all new HIIT that involves Boxing/Kickboxing into targets, mixed w/calisthenics in a soundproof music filled room that will get the heart pumping.

What is it? — Pilates is a form of exercise that has been around since the 1920s. Not until recently has it been brought to the masses in most communities and people from every walk of life are getting addicted. Place your hand a few inches above your belly button, then suck in your abdominal muscles by pulling the belly button back and down into the spine. This movement is the very core of the principles of Pilates. Joseph Pilates developed his method in the early 20th century as a way to help sick patients rehabilitate their bodies from illness or after an injury. It has evolved from there into a great program for athletes, dancers and people from all facets of life to stay injury free and operate at their best level. Quite simply Pilates is the most effective exercise for our modern day sedentary lives society has transitioned to as a result of industrialization & office work.

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit!” ~ Joseph H. Pilates

Pilates’ method uses apparatus — the Cadillac and Reformer being the most well-known — with springs that provide the resistance and assistance needed to work the entire body from the core, or the Powerhouse. Pilates movements are controlled by engaging the abdominal muscles while making sure to not tighten the neck, lose the stomach contraction or hunch the shoulders. In time, the body will lengthen, tone, realign and increase in flexibility.

Who can do it — Pilates is not age, gender, or fitness level specific! Pilates is for everyone. There are more than 600 exercises, so as students get stronger they can increase resistance or increase the intensity of the movement. Pilates is also great for those recovering from injury, who are postpartum, have scoliosis, multiple sclerosis, cancer and even people going through chemotherapy.

What to Wear — Nonrestrictive clothing like leggings and tank tops is recommended, to allow for full upper and lower body movement. Clean socks are required at all times. Jewelry, watches and rings should not be worn and long hair is best tied back.

What is the Cost — Purchase one of the various club memberships for monthly group class participation. All classes are open to the community and do not require a membership. Bodies by Pilates offers class “tickets” in packages anywhere from 8 to 30 classes.

Why Bodies by Pilates: “Transform your Body…Transform your Life.” After many years in the fitness industry Deb Lemon has established herself as one of the top trainers in the Fitness industry and has created Bodies by Pilates due to her love for this form of fitness. Deb has created a space folks will call a second home, built a team of professionally trained teachers and adapted the most effective form of exercise into an affordable business model for all customers. The studio offers an affordable luxury that everyone needs. Please visit the website for more information visit our webpage.

Pilates for Real Results — Don’t settle for any workout session that doesn’t deliver results. Every person has different and very specific needs and goals. Bodies by Pilates teaches “real” Pilates….not something sort of like Pilates. Whether it’s a mat class or an equipment class, classical Pilates gets you results. The transformation is not only physical, but also mental, emotional, and spiritual.

Quality Staff — “The Body Achieves only what the Mind Believes.” The mind body connection is an essential part of learning and practicing Pilates. It takes an experienced and well trained teacher to help achieve this. All teachers have taken the Peak Pilates comprehensive training program and have a minimum of 200 hours of training (most have over 1,000 hours) in Pilates that encompasses anatomy, kinesiology and program design, and all teachers maintain a dedicated personal practice. The teachers treat every class as an investment in yourself and are dedicated to making students get the most from it.

Pleasant Environment — The Studio environment at Bodies by Pilates is uniquely comfortable and makes all feel at home. A serene atmosphere away from the noise and disruptions of the outside world, the facility is fully equipped with top of line Peak Pilates reformers, chairs, barrels, towers and more. Bodies by Pilates provides private sessions, small and large group classes designed to accommodate every level of fitness and experience. No matter what class everybody will leave feeling accomplished, more fit, stronger, maybe even taller…which Pilates has become known for.

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1000 Degrees Pizza Franchise to Open Another Franchised Location in Somerdale, New Jersey in the Coopertown Center

Somerdale, New Jersey (PRWEB) December 23, 2014

1000 Degrees Pizzeria, a fast casual pizza concept is opening this coming week, in the Coopertown Center, located in Somerdale, New Jersey. The Coopertown plaza, years ago was known as Lion’s Head Plaza, has been rejuvenated with a multi-million dollar rebuild and facelift, and now features a complete new tenant line up, including YoGo Factory, Applebees, and a newly renovated Cinemark Movie Theater. With one of the nicest movie theaters in the area sitting adjacent to the new 1000 Degrees location, as well as a YoGo Factory frozen yogurt shop, large LA Fitness gym, and super walmart, 1000 Degrees is a great addition to an already exciting tenant line up. A fast casual pizzeria, 1000 Degrees offers a neapolitan style pizza, fired in an old world style brick oven. 1000 Degrees prides itself on it’s unique “one of a kind” rotating deck oven, that allows up to 240 of their most popular size (11″) pizzas to be cooked in 1 hour. 1000 Degrees Pizzeria also recently added 14″ pizzas to the menu options, for larger groups and families. The 1000 Degrees tagline “you create it, we fire it at 1000°” gives customers the option to “create their own” unique pizza by offering over 50 topping options, including 10 types of cheese, regular or gluten free crust, and a wide array of sauces, meats & fresh vegetables. The franchise pizza concept also has an in-house “favorites” menu, including unique pizzas like “Grandma Marie’s Broccoli Rabe” and “The Philly Cheesesteak Pizza” to name a few. The 1000 Degrees brick oven pizza franchise brand has experienced tremendous growth over the past few months including new multi-store franchisee units opening in Michigan, Arizona, Virginia, Pennsylvania & New Jersey. The mission is simple, to provide the best possible Neapolitan Pizza in America, in a unique, fast casual environment, providing customers the option of creating their own perfect pizza, using the best ingredients available. Interested prospective franchisees are encouraged to visit the corporate website, and fill out a franchise interest request form and explore if the 1000 Degrees Neapolitan Pizzeria brand is a good match for their business interests.

Home Care Assistance Opens El Dorado County, CA Location

El Dorado Hills, CA (PRWEB) November 10, 2014

Home Care Assistance of El Dorado Hills, a leading provider of non-medical, in-home senior care, is thrilled to serve the El Dorado County community and surrounding areas with its newest office. Located at 2222 Francisco Dr., Suite 520, El Dorado Hills, California, the location is the 100th Home Care Assistance office in North America.

“I am excited to share what makes Home Care Assistance unique in the home care industry and I am confident our location will be a wonderful service to the El Dorado County community,” said Glenn Krakow, Owner of Home Care Assistance of El Dorado Hills. “Our mission is to change the way the world ages through innovative offerings such as our proprietary Balanced Care Method™, which is based on the scientifically studied lifestyles of the longest living people on Earth, and our Cognitive Therapeutics Method™, an activities-based program designed to stimulate the brain and delay the onset of cognitive decline.”

Home Care Assistance’s Employee Care Manager, Carlie Jacobs, accepts approximately one out of every 25 caregiver applicants. Background checks, drug screens, reference checks and work authorization are all completed along with a proprietary Caregiver Personality Screening test. The screening test is used to verify applicants’ suitability for a caregiving career by assessing traits such as honesty, kindness and conscientiousness. Carlie has 19 years of direct experience and approaches each client as if he or she were her own parent and spends time matching the client with the best-qualified caregiver for his or her needs and personality.

Though 89% of seniors say they would prefer to keep living at home rather than move to a facility, thousands continue to enter nursing homes every year. With the support of a professionally trained caregiver, older adults can age safely and comfortably in their own homes. Services Home Care Assistance provides include:

    Hourly and Live-in care
    Companionship and range of motion exercise
    Cooking, grocery shopping and errands
    Bathing, dressing and grooming assistance
    Transportation to doctors’ appointments, supermarket, pharmacy
    Assistance with walking and transferring
    Status reporting to family
    Medication reminders

To schedule a free in-home assessment, or for more information about Home Care Assistance of El Dorado Hills, please visit or call 916-358-3801 to speak with a home care expert.


Home Care Assistance is the leading provider of home care for seniors across the United States and Canada. Our mission is to change the way the world ages. We provide older adults with quality care that enables them to live happier, healthier lives at home. Our services are distinguished by the caliber of our caregivers, the responsiveness of our staff and our expertise in Live-In care. We embrace a positive, balanced approach to aging centered on the evolving needs of older adults. A 2014 Franchise500® and Inc. 5000 Company, Home Care Assistance has received numerous industry awards including Entrepreneur’s Fastest-Growing Franchises and Franchise Business Review’s Top 50. For more information about Home Care Assistance, our services and franchise opportunities, visit

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Charlotte Athletic Club to Open 2nd Location in Duke Energy Center on November 6

Charlotte, NC (PRWEB) November 07, 2014

The Charlotte Athletic Club will open the doors to its second location on Thursday, November 6 at the Duke Energy Center, in the heart of Uptown Charlotte. The 10,000 square foot club, located at 550 S. Tryon Street, will offer Uptown office dwellers, residents and visitors the chance to experience the Charlotte Athletic Club’s unparalleled offerings in a second location and format. “There is always demand for an innovative, upscale fitness facility that is conveniently located,” says Jim Donnelly, Managing Partner for the Charlotte Athletic Club. “By opening our second Uptown location in the Duke Energy Center, our aim is to make sure everyone that exercises in Uptown Charlotte can conveniently and affordably experience cutting-edge equipment and programs, beautiful design, and inspirational workout environments.

“We always want members to recognize and appreciate the unique Charlotte Athletic Club experience. But we also wanted our new location to have new offerings. For example, we have a performance focused turf training room, hot yoga facilities, and whole body Cryotherapy at our new location. Members can select the location and services they prefer or get a membership that provides access to both locations.”

The Duke Energy Center location includes multiple fitness studios, where the industry’s top instructors will lead a full range of yoga, boot camps, Pilates and innovative group fitness classes. The Charlotte Athletic Club’s cardio and strength training areas unite free weights and state-of-the-art cardio machines to create an inspirational setting for members to workout on their own, or with one of the Charlotte Athletic Club’s highly skilled personal trainers.

The locker rooms are equipped with complimentary grooming products, expansive styling stations and personal lockers that come with 12 hour guaranteed laundry service. Beyond the fitness floor, members can try the cutting edge whole body Cryotherapy studio, the first of its kind in Charlotte, and take advantage of services previously reserved for professional athletes and Hollywood superstars. Additionally, the club is partnered with Energy Café and Green Brothers Juice to provide a healthy and satisfying menu that adheres to the Charlotte Athletic Club’s nutritional guidelines.

About Charlotte Athletic Club:

The Charlotte Athletic Club operates two upscale, full-service facilities in Uptown Charlotte. The company offers a unique selection of programs, services and products, including strength and cardio training, group fitness classes, personal training, spa services, private lockers and laundry service, racquet sports, apparel, nutrition services, and whole body Cryotherapy. Since its inception in 2008, the Charlotte Athletic Club has developed a brand that represents service, value, quality, innovation, attention-to-detail, market leadership and results.

Charlotte Athletic Club – Mind. Body. Goal.

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