Archive for Lets

OFFICIAL “Let’s Move” Flash Workout Instructional Video

Learn all the moves for the “Let’s Move” Flash Workout!

http://www.sixpackfactory.com brings you another powerful home workout that will help you start building your biceps without any equipment. Top home fitness expert Peter Carvell designed this…
Video Rating: 4 / 5

#1 The Dukan Diet – Attack Phase 1 Day 1 of 70 lb weight loss. Lets see how it works.

Today, January 05 2012, I begin the controversial high protein fat burning Dukan Diet plan. This is a short video of what I cooked today and how I cooked eno…
Video Rating: 4 / 5

How to cheat on your diet— and still lose weight
Happy New Year! With the craziness of the holidays behind us, it's time to focus on what lies ahead. And if you're one of the many who has taken on a diet-related resolution, you're probably hoping to get rid of those extra pounds from the end of the …
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