Archive for LaCerte

Outdoor Fitness Training- Kansas CIty Personal Trainer Micah LaCerte

Outdoor park training is great. Its always good to mix things up.. 10 weeks until the Wbff Worlds.. Mill Creek Park Http://www.hitchfit.com Http://www.hitchf…

Researchers are just now starting to quantify the effects of mind fitness and its relation to performance. Paul Campbell breaks down the science of mind fitn…
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