Archive for January

Kudolife, A Diet and Fitness App, was Featured on NewsWatch Television on January 30, 2015


(PRWEB) February 12, 2015

NewsWatch featured Kudolife as part of its monthly AppWatch, which reviews the latest mobile apps for the iOS, Android, and Windows markets. Andrew Tropeano, a mobile technology expert and host of NewsWatch, conducted the review during the “Top Products and Apps from Consumer Electronics Show and the Tech World” episode. The Kudolife segment aired on January 30, 2015 on the History Channel and FYI Network.

According to the United States government, getting in shape is the most popular New Year’s resolution. However, it is a tough feat for people to change their entire lifestyles, especially when they do not have help along the way. To achieve harmonious weight loss all year long, NewsWatch’s Andrew Tropeano highlighted Kudolife app as a “cool” free app that will help people accomplish their health and fitness goals.

Andrew shared how the app assists people to make smart lifestyle choices by keeping track of users’ daily consumption of food and drinks. Kudolife breaks down this information into macronutrients like fat, carbohydrates, and protein and makes nutritional suggestions. Another benefit is that the app automatically tracks caloric output from activities like walking, cycling, and running without requiring wearable technology.

There is a social aspect to the app as people can share their meals and activities with the Kudolife community. Users can give others “kudos” for their accomplishments, which works as positive reinforcement to keep them heading in the right direction.

NewsWatch recommends Kudolife as one of the “Top Apps” in the CES 2015 episode for balanced weight loss. The Kudolife app is currently free for iOS users to use and download.

To learn more, head to http://www.kudolife.com today.

About Kudolife

Kudolife is an iOS7 app developed exclusively for the iPhone. It is the one stop diet and fitness app for those looking to lose weight, get fit and live a healthier lifestyle. Its focus is to remain a wearable free, accurate app that tracks diet and fitness while remaining battery efficient. The app launched in Vancouver, BC, Canada, a mecca of healthy living and is growing worldwide. The Kudolife app is free to use and join.

About NewsWatch

NewsWatch is a weekly 30-minute consumer oriented television show that airs on the History Channel, FYI Network, and ION Network. NewsWatch regularly features top technology products and services, mobile applications for iOS, Android, and Windows devices, unique and beautiful travel destinations around the world, health and medical tips, and entertainment interviews on the show. NewsWatch airs on the History Channel at 6:00 – 6:30 AM ET/PT and on the FYI Network from 7:00 – 7:30 AM ET.

NewsWatch is located in the greater Washington, DC area and has been on the air for over 25 years. For more information or to watch the most recent episode, visit http://newswatchtv.com/appwatch.html.







Related Fitness Press Releases

Connie Casad, MD, Now Accepting Test Participants for January Dietary Detoxification Study

Dallas, TX (PRWEB) December 24, 2014

Connie Casad, MD, a well-known and respected gynecologist, bioidentical hormone specialist and functional medicine advocate with 30 years of practice experience in Dallas, Texas, has announced a second trial to evaluate the health benefits of dietary detoxification. The second study is scheduled to begin in January with new participants following excellent results from test patients who just completed a 21-day detoxification regimen.

When asked to explain her interest in conducting the study, Dr. Casad said, “About 10 years ago, I realized I could no longer consume beverages or foods with caffeine after about 4 p.m. without having sleep problems. As I set out to understand why this happens, I learned a lot about food and environmental toxins and the effect they have on human health. What I discovered was that over time our livers do not work as well as they once did. One of the ways we determine that the liver function is not as efficient is if we cannot tolerate caffeine well. This discovery was an important factor in my decision to re-educate myself about human health and wellness so I could offer patients preventative solutions instead of just treating disease with medicine.”

After years of specialized training and advanced medical education, Dr. Casad conducted her first study program in November. Thirty of her patients entered the study designed to evaluate the health benefits of a 21-day regimen of dietary detoxification. Twenty-seven of the participants completed the process. More than 80 percent reported excellent results, including improved sleep, more energy, fewer aches and pains, and most importantly, individual weight loss from 5 to 14 pounds depending on the individual.

“We live in an environment with increased exposure to toxins much more abundant than even 30 years ago,” said Dr. Casad. “The list includes pesticides, herbicides and industrial chemicals that can infiltrate the human body through food, water and the air we breathe. Constant exposure leads to these unwanted elements becoming trapped in the body’s tissues which has been shown to negatively impact health and wellness and is believed to contribute to the development of chronic disease. I am not at all surprised at the quality of the results we saw.”

She continued, “A medically planned and supervised body cleanse can allow our systems to burn fat that stores unwanted compounds that affect our health. As we oxidize toxins, they become water soluble allowing the liver to process and eliminate them. Our study program included three meals a day, two of which were medically supported shakes. The third meal came from dietary choices rich in protein, foods without any sugar, and gluten-free grains in moderation. Individuals were encouraged to drink lots of fresh water, eight to 12 glasses a day. Snacks were allowed as long as they met the previously mentioned conditions. During the cleanse, we supported the body with selected supplements under my supervision.”

“I have done this program myself with noticeable benefits. I now will encourage my patients to consider doing this once or twice a year. An elimination cleansing diet of 21 days helped study participants to feel better, sleep better, eliminate headaches, lessen bloating and other intestinal conditions, improve joint health, and restore overall vitality while helping their bodies withstand all of the internal and external stressors we experience in our daily active lives.”

Those interested in joining the January dietary detoxification study program should contact Dr. Casad at her office by calling (972) 566-5335.

About the practice:

Dr. Connie Casad is the medical director of a restorative wellness practice based in Dallas, TX, offering personalized attention and care that patients will not always find at other medical practices. Dr. Casad focuses on improving the health and wellness of women using Bioidentical Hormone Replacement Therapy (BHRT). She specializes in creating integrated, comprehensive and individualized programs for her patients to resolve age-related diseases in addition to stress and weight management issues. Focusing on prevention, Dr. Casad encourages her patients to preserve and promote long-term wellness by taking proactive measures towards achieving health and beauty from the inside out. For more information, visit http://www.bio-identicaldoctors.com/.







Lakeside Fit Body Boot Camp Announces Expansion and Grand Opening Event for January 10, 2015


Hartland, WI (PRWEB) December 11, 2014

The new Lakeside Fit Body Boot Camp location, a 5,000 square foot facility that doubles the previous 2,500 square foot building, will be opening in Hartland just a few buildings from its original position. An event will be hosted to celebrate the growth on January 10, 2015.

Fit Body Boot Camp is the nation’s fastest growing indoor fitness boot camp franchise with hundreds of locations worldwide; the Lakeside Fit Body Boot Camp’s doubling in size is a perfect representation of the brand’s global growth. The company’s founder and CEO, Bedros Keuilian, attributes the radical development to what he calls his Unstoppable Fitness Formula, a system utilized by each individual Boot Camp location.

Lesa Gutenkunst, owner of Lakeside Fit Body Boot Camp, is excited to share the news with her community and encourages anyone curios about the Boot Camp fitness style to come and check out the newly outfitted facility. “I am more than excited about the move,” she said while discussing the new opportunities this expansion will make possible, “because now we are able to have the extra space and expanded hours needed to provide the perfect environment for our members to get in shape.” She also assures her clients that the highly demanded and popular Lakeside Fitness signature program, the 45 Minute Fat-Burning workout, will be the featured service within the new 5,000 square foot Boot Camp location.

Gutenkunst explains why the move was necessary and how the new facility will allow her to help even more individuals from within her community: “Our Boot Camp members will be getting a whole new workout experience! Having a bigger studio means more equipment for more dynamic Boot Camp sessions including TRX suspension trainers, pull-ups, and much more. We are also expanding our hours to include more session times, launching both beginner and active adult sessions, and will now be offering yoga sessions with Victoria Wilde.”

The Grand Opening event will be held at the new Hartland Location and will feature a charity drive for the Soul of Africa organization. Gutenkunst and the Fit Body Boot Camp staff, along with Soul of Africa, ask event attendees to bring pairs of shoes to donate to the charity organization.

More information about the event, offered membership programs, and an entire schedule of new workouts is available on the Lakeside Fit Body Boot Camp website.

About Lakeside Fit Body Boot Camp:

Lakeside Fit Body Boot Camp is a part of the Fit Body Boot Camp family of indoor fitness boot camps, whose global goal is to engage 20% of the world’s population in a healthy and fit lifestyle by the year 2020. Lakeside Fit Body Boot Camp is owned and operated by Lesa Gutenkunst. Gutenkunst is committed to helping members of the Hartland community set and accomplish their own health and fitness goals.

For more information about Lakeside Fit Body Boot Camp, please call (262) 336-5902, visit their website at http://www.fitbodybootcamp.com/lakesidefitnessbootcamp/

or their Facebook page at https://www.facebook.com/LakesideFitnessBootCamp