Archive for Hula

5 minute Hula Hoop Workout – How I Eat Chocolate Everyday and Stay in Shape

5 minute Hula Hoop Workout - How I Eat Chocolate Everyday and Stay in Shape

We must do this together! It is hilarious fun and it works! Burn baby, burn. http://hooplovers.tv/how-i-eat-chocolate-everyday-and-still-have-amazing-abs/ I …
Video Rating: 4 / 5

Jump Rope Workout: Burn Fat and Tone All Over
If your gym is still super-crowded with resolution exercisers, or if it's too cold to even get in the car and drive to the gym (let alone exercise outdoors), the perfect workout solution could be hanging in your garage. Enter the jump rope: It's quick …
Read more on Shape Magazine

Blast Your Belly Fat With a Hula Hoop | Fitness Tips | NewBeauty Body

The hula hoop isn’t just a children’s toy anymore. If used right, it can be a fun tool to tone your entire body and trim your tummy. In this episode of NewBe…
Video Rating: 4 / 5

Public-safety agencies support new officer fitness standards
Guam's police and other law enforcement officers should be at least as physically fit as U.S. Air Force members, according to new fitness standards Guam's lawmakers are considering. Last month, the Peace Officer Standards and Training commission gave …
Read more on Pacific Daily News