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Healthstream Fitness Equipment

Healthstream Fitness Equipment is an Australian brand which is owned and distributed by the company The Fitness Generation. It manufactures fitness equipment and has four ranges to choose. These ranges include elliptical trainers, bikes and rowers and strength equipment. It is sold in 400 stores nationally in Australia and is a key player in Australias fitness equipment industry.

Their products are ideally suited to home use and most equipment can be folded and stored when, not in use. The equipment is user-friendly and has features showing calories burnt and speed and distance achieved. Users can choose equipment fitting their exact need from exercise bikes to strength equipment. Equipment can be set to different levels of intensity depending on your fitness level.

One of their products, the Cardio Twister, can be set to 7 different levels to burn calories or to tone leg and back muscles. It has a bi-directional action which exercises your whole body. The skating motion targets all muscles and is a fast and fun way to get fit. The dual-drive gearbox keeps your body in the correct position for a workout, and the built-in exercise computer counts calories burnt, steps and time. You can try this machine at home for free for 30 days before deciding to buy it.

The Healthstream GS1155T Treadmill has 8 programs and can achieve a speed of 12 km/hr. Speed is set by touch buttons, and other features include mp3 speakers and a fan. Ideal to keep you chill and entertained while exercising. Treadmills have different maximum weight user levels so make sure that your weight does not exceed the level of the machine you buy.

Healthstream Fitness Equipment also supplies rowers, elliptical trainers and home gyms. It offers a wide range catering to your fitness requirements and price. Some equipment is certainly leading in the range with computer functions that show heart rate and incline as well as distance covered. You can preset your exercise program and it will be stored in memory, ready to continue when next you start up to exercise.

The accessories provided by the group include digital skipping ropes, ankle and wrist weights, dumbbells, hand grips, pushup bars and leather weighted skipping ropes, as well as the usual yoga mats, exercise balls and aerobic step boards. The weighted leather skipping ropes include weights that can be inserted in the handles to vary your exercise intensity and come in different colors to suit your taste.

Healthstream Fitness Equipment guarantees their equipment for four years. They also offer a service program that includes repair in your home and a five day turnaround time for service appointments. Their sale agreement warrants parts for four years and includes one service. Their technicians are fully qualified in an electrical field to ensure your safety at home. If you cannot afford their new equipment you can buy secondhand and restore equipment at a lower price directly from the company, but remember that equipment need to be used must be effective in weight loss and to become fit.

There are a few other popular brands besides healthstream fitness equipment that offer reliable and reasonably priced fitness equipment for both home and commercial use.

Healthstream fitness equipment

Healthsream fitness equipment is a brand of fitness equipment that can be purchased for the home or for gyms, and this has many benefits for getting into shape quickly and conveniently. Here we will look at a few tips when stocking up on fitness equipment, and we will look at how best to use it.

 If you are considering setting up a home gym then this is a great move and one you should certainly consider. There are many benefits to owning a home gym, but in short you will find that it makes working out far easier and more convenient. No longer do you have to make a 40 minute round trip to get to and from your gym, and no longer to you need to brave the cold and the rain nor struggle for parking in order to get a workout. If you have a home gym then this is something you can use comfortably and easily and with no traveling. Working out suddenly becomes something that takes you a forty minutes and it becomes something you can do in the warm, in privacy and with no one eying what you’re doing. You can have your own choice of music, you can have your own choice of television and generally all of the downsides of the gym are no longer present – only the advantages.

 If yo are stocking up a home gym or a ‘real’ gym then what you need is variation. It’s important that you should consider all of the different things you might need when working out and that you are sure to target all the major muscle groups and to cater to all tastes and moods.

 There are three different categories of fitness equipment as a rule. There are CV machines which are the cardiovascular machines you use to burn fat and improve fitness, then there are the resistance machines which help to guide you through a movement while providing resistance – these allow you to do bench presses etc without worrying about dropping the weight or hurting yourself, and then there are the ‘free weights’ which involve simply lifting and putting down heavy weights and which are more designed for hardcore muscle building.

 CV on its own will be enough to give you toned definition and lose you fat, but you will need free weights or resistance machines if you want to increase strength and if you want to build more muscle. For these you need to make sure that you have equipment that you are able to use to target each muscle group. When you are starting out the best way to do this is by buying equipment that can be used for multiple different ‘moves’. Something like a ‘lat pull down’ for instance that may come with attachments can be used for a range of purposes, you can use this to do pull downs for instance, or you can add a different attachment and do rows, cable curls, tricep push downs and pull overs.

There are a few well trusted brands in the fitness equipment industry. But products such as healthstream treadmills are known to last.

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