Archive for Guarantee

Guarantee Fat Loss Results With 5 Easy Tips


Chino Hills, CA (PRWEB) April 20, 2015

Genuine fat loss results can seem virtually impossible for many who have tried diets and gym memberships in the past. But what failed dieters and gym-goers don’t realize is that weight loss results can be guaranteed by adhering to five simple principles.

1. Nutrition

No one can out-train a bad diet. No matter how many hours one spends working at the gym, a poor diet can undermine nearly all efforts to lose weight.

But a nutritional mean plan does not mean starvation, calorie counting or tasteless foods. There are plenty of delicious and healthy diet plans that make weight loss possible.

Fit Body Boot Camp offers just such plans to its clients. With a meal plan and cookbook in-hand, in addition to a personalized nutritional consultation, Fit Body Boot Camp clients are more than prepared to start making healthy meal choices.

2. The Afterburn Effect

Faster and more dramatic results can be guaranteed by initiating what’s called the Afterburn Effect.

Otherwise known as Excess Post-Exercise Oxygen Consumption, the Afterburn Effect burns additional calories for hours after finishing a workout.

Fit Body Boot Camp workouts are expertly designed, combining just the right amount of high intensity aerobic and resistance training, to trigger the Afterburn Effect.

3. Professional Guidance

For those unfamiliar with a gym environment or uncomfortable using weights and exercise machines, professional assistance is a great way to guarantee weight loss.

There is a lot to know when it comes to using certain equipment and targeting certain body parts. A lack of knowledge or guidance can result in disappointing results and even injury.

While one-on-one training is often prohibitively expensive, Fit Body Boot Camp workouts come at a much lower price and are always guided by a licensed personal trainer. This individualized attention ensures proper exercise technique and variety, guaranteeing results and minimizing risk of injury.

4. Workout Variety

Regularly changing how and when one exercises can greatly increase weight loss results while avoiding the dreaded plateau.

Many individuals, after losing some weight, experience a plateau that prevents any further weight loss. This can be avoided by time differentiation and workout variety.

This is why Fit Body Boot Camp offers an entirely different workout each day along with multiple different class times. This variety helps keep clients’ bodies from acclimating to any one time or exercise.

5. Accountability Systems

Perhaps the most important method for guaranteeing weight and fat loss results is an accountability system. Complete life and body transformations are extremely difficult, yet this difficulty is compounding when attempting the process entirely alone.

To combat this difficulty and guarantee results, Fit Body Boot Camp employs total accountability systems. The group atmosphere of any Fit Body workout class, along with the personalized attention from personal trainers, keeps individuals accountable for their results.

To find the nearest Fit Body Boot Camp location and try their results guaranteeing system, visit FitBodyBootCamp.com.

About Fit Body Boot Camp:

Fit Body Boot Camp is a family of indoor fitness boot camps with the global goal of engaging 20% of the world’s population in a healthy and fit lifestyle by the year 2020. Fit Body Boot Camp was founded and is operated by Bedros Keuilian, fitness business and marketing expert.

Visit http://www.fitbodybootcamp.com/ to find the nearest boot camp.

Visit http://www.myfitbodybootcamp.com/ to learn more about owning a Fit Body Boot Camp Franchise.







Find More Workout Press Releases

4 Weight-Loss Strategies that Guarantee Results from Fitness Boot Camp


Chino Hills, Calif. (PRWEB) March 25, 2015

Fit Body Boot Camp guarantees its clients will see significant results. This type of claim can be rare in the fitness industry, with so many facilities merely offering access to gym equipment rather than healthy living accountability.

Here are four weight-loss secrets Fit Body Boot Camp uses to help its clients lose weight and experience life-changing outcomes. Implementing these tips can help anyone achieve their desired results.

1. Find the right program, gym, or fitness center.

Where and how people exercise will significantly affect their ability to lose weight. There is no one-size-fits-all fitness option and certain programs don’t offer the appropriate services. Many require the kind of personal attention and accountability that simply cannot be found within an ordinary gym. Individuals should look for fitness programs that provide a solution to their own specific needs.

2. No one can out-train a bad diet.

Deciding to exercise, regardless of any other changes, is always a great decision. But significant weight-loss results only come from changes in both diet and exercise. Find a program that incorporates a nutritional plan or look for programs that offer customized nutritional advice. Professional help can make all the difference when adopting a healthy diet.

3. There’s nothing wrong with getting help.

The most dramatic transformations are almost always the direct result of professional help and individualized attention. Personal trainers know exactly how to guide and direct clients to the results they want using the exercises they need. Trainers also help clients avoid injury by correcting improper technique and avoiding unsafe exercises.

4. Find someone to provide accountability.

Encouragement and accountability provided by friends or professionals will also keep people working hard and losing weight. Traditional gym memberships or solo attempts at full body transformations are easily thwarted without an outside force keeping people moving toward results. Group programs are a great option for those who enjoy to exercise with friends and professional trainers are great motivators during periods of discouragement or difficulty.

Fit Body Boot Camp employs each of these weight-loss techniques in order to ensure and guarantee client results. Try implementing these strategies or simply visit the nearest Fit Body Boot Camp to find them conveniently located all in one place.

About Fit Body Boot Camp:

Fit Body Boot Camp is the world’s fastest growing and most popular indoor fitness boot camp franchise. Home of the Unstoppable Fitness Formula™, Fit Body Boot Camp workouts are designed to shed unwanted body fat in the shortest time possible and under the supervision of qualified personal trainers.

To find the nearest Fit Body Boot Camp visit: http://www.fitbodybootcamp.com/