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CB-1 Weight Gainer Gives Five Food Tips to Help Gain Healthy Weight


Orem, UT (PRWEB) May 28, 2015

When it comes to gaining weight many people have the misunderstanding that focusing on junk food is the fastest and best way to do so. While foods high in fats and sugars can certainly be a tool for gaining fast weight, CB-1 Weight Gainer by Supragenix is going to give five food tips to help gain weight utilizing healthy foods.

First, the key to any fast weight gain diet is carbohydrates. Carbohydrates are the least filling types of calories and contain four calories per gram, making them an excellent foundation for a weight gain diet. Some healthy sources of carbohydrates can include brown rice, whole grain breads, pasta, potatoes, corn, oatmeal, as well as tons of different fruits and vegetables.

The next step is to start reviewing fats. A common mistake stems from the idea that “fat is bad,” or that eating fats will only help gain fat instead of muscle. This is simply not true; fat intake is very important for people looking to gain muscle mass or just general healthy body weight. Fats contain nine calories per gram, making them the most concentrated source of calories. Healthy fats can be found in nuts, avocados, peanut butter, and oils (olive, sunflower, canola, etc.), as well as in dairy products like milk and cheese.

Another huge step is analyzing protein intake. Protein contains four calories per gram but are the most filling type of calories. Proteins are filling, they digest relatively slowly, and they blunt hunger. This is why a high protein diet is usually reserved for people looking to lose weight. When trying to gain weight, a normal daily intake of protein is typically good enough. Some healthy protein choices can include lean meats such as chicken, turkey, and fish, as well as vegetable sources like nuts, beans, and soy.

One of the most key aspects to any diet is calorie intake. The normal calorie requirement for an average male doing less strenuous work is about 2200 calories while for females, it is about 1900 calories. People will then raise their calorie intake for maximum weight gain potential; ideally focusing on adding an extra 1000 calories to daily intake. This seems like a daunting amount of food, which is why an appetite stimulant like CB-1 Weight Gainer can make it easier. CB-1 Weight Gainer by Supragenix increases the appetite, making it easier to consume more calories every day and thus promotes fast and effective weight gain.

The final step is a simple one: snacks. Many people overlook the necessity of snacks but they can make or break a well-conceived diet. Without snacks, weight gain diets can fall apart because they are missing out on a ton of calories that can be consumed through snacks. Some healthy high calorie snacks can include apples, protein bars, nuts, beef jerky, pretzels, yoghurt and dried fruits.

For more tips on how to gain weight, visit the CB-1 Weight Gainer by Supragenix blog– https://www.cb1weightgainer.com/blog

Supragenix, LLC – A Utah-based dietary supplement company specializing in full-service solutions to specific health and fitness needs. Founded in 2010, Supragenix is one of the fastest growing companies in Utah. Their flagship product, CB-1 Weight Gainer, has rapidly grown to become the #1 selling weight gain pill; backed by clinical testing, CB-1 Weight Gainer is now one of the most trusted and recognized brands in weight gain.







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No Credit Check Auto Lender Gives 7 Tips to Get a Car Loan with Damaged Credit in New Article


Seattle, WA (PRWEB) April 26, 2015

Hunting for an auto loan can be a discouraging process for those with bad credit records. In the latest article from Complete Auto Loans, prospective auto owners are given 7 essential steps that they can take to be more successful in their search for an auto loan.

The first step Complete Auto Loans suggests is for buyers to determine where their credit scores really stand. Using Complete Auto Loan’s complimentary credit score tool, buyers can determine if they qualify for an auto loan in less than 60 seconds.

The second step is for buyers to pursue an auto loan, despite the possibility of being turned down by doubtful lenders. The article goes on to state that there are agencies, like Complete Auto Loans, that will not see buyer’s bad credit as a threat, and will be willing to meet their needs.

Another step buyers can take is keep their aims high, despite their lower credit scores. The article states, “Even if your credit scores are too low for other things, like repossessing a house, it may be at the perfect spot for a prime auto loan.”

For those struggling to get auto loans because of bad credit, Complete Auto Loans makes getting a car loan easy. Upon completing the easy online car loan application, applicants are given the opportunity to save thousands of dollars on their loan. For more information, visit Complete Auto Loans’ website.

About Complete Auto Loans:

Complete Auto Loans is a Seattle-based company that is dedicated to helping their customers acquire national car financing. They design and develop customized no credit financing, bad and good credit loans. Voted the best for “Quality Customer Service” and “Best National Service” by thousands of people, their finance experts focus on providing their customers with the following: information and tools available for different loan offers, how to choose the best loan that fits their budget, as well as related eligibility guidelines.







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