Archive for Gift

Fitness Equipment, Fitness Gift Ideas and Fitness Exercise Insight

Fitness equipment covers many categories and fitness gift ideas are widespread for the fitness exercise community.  Taking into account the current harsh economical climate and the huge selection of fitness exercise offers then this could be the ideal time to find a fitness gift idea bargain. The traditional fitness equipment e.g. treadmill, exercise bike, rowing machine, weights bench, weight training equipment etc are still very popular and sought after items along with the newer fitness vibration machines, ijoy fitness exercise machine and Arc trainers. Conventional and contemporary fitness gift ideas from a few pounds for a dumbbell set to many thousands for the state of the art commercial fitness equipment you would expect to see in the highest class gym.

So whether you want a stepper, yoga equipment, a Pilate’s machine, sports watch or some fitness exercise gloves there are fitness gift ideas for every price range and level of enjoyment. Depending on the fitness equipment requirements and the area (s) of need e.g. stomach the choices are evident including the sit up bench, ab belts, the Perfect Sit up, pull up bars or the ijoy machine and the vibration fitness machine. Children, ladies and men can find fitness gift ideas in the fitness equipment and sports/recreation genre e.g. Sports shoes, sports rackets, snooker table, pool table, table tennis table or even a bicycle for the whole family.

If you are on a very tight budget and you are looking for fitness gift ideas that will not break the bank then the fitness exercise DVD’s may be an option, sports/fitness gloves, cycle computer, sports watch, heart rate monitor, dumbbell, kettlebells, yoga equipment, gym ball, resistance equipment, ankle/wrist weights etc can be found at a reasonable price. Even the tennis racket, badminton racket and squash rackets can be found at a very reasonable price. Fitness equipment, sports/recreation for all generations under one roof from the scooter, skateboard, longboard, rollerblades and ice skates to the waterrower, ijoy machine, Pilate’s machine and weight training, fitness exercise for all.

If you are worried that you, or a relative/friend does not drink enough then the Hydracoach (as seen on TV) maybe another option in the fitness gift ideas innovations. This 600ml drinking bottle monitors what has been drank throughout the day and notifies you if you haven’t consumed enough liquid. This handy bit of fitness equipment is a fantastic gadget, so less worry about fitness exercise dehydration. The Hydracoach is also very affordable. These are just some of the fitness gift ideas that may help in the search for the ideal fitness exercise present. Fitness equipment/Sports Recreation can cover many categories

H.G.Williams is an Independent Fitness Equipment Blogger

Up to 40 Minutes Extra to Call Pakistan during Ramadan as A Gift from TelephonePakistan.com


Atlanta, Georgia (PRWEB) June 14, 2015

TelephonePakistan.com offers Pakistanis worldwide $ 2 Bonus for international calls to Pakistan. The bonus should be claimed by June 18, 2015. The $ 2 balance can be used any time since it has no expiration date. Those interested in this bonus need to open an account on TelephonePakistan.com and apply the coupon KAREEM in the checkout stage: http://www.telephonepakistan.com/buy/voice. The bonus will be awarded for Voice Credit orders of minimum $ 20 that can be used for calls and SMS to Pakistan.

The bonus balance can be used to talk for 40 minutes to landlines in Pakistan, or 28 minutes to mobiles there. Also, it can be used for calls to both landlines and mobiles at the following rates: 4.9¢/minute to landlines or 6.9¢/minute to mobiles.

The current campaign for Ramadan is part of TelephonePakistan.com’s effort to support expats in their wish to stay connected with family and friends back home. On one hand, it aims to help expats try the long-distance communication service on TelephonePakistan.com. On the other hand, Ramadan is a time when Muslims are more focused on keeping sound and fit physically and spiritually, and communication with people back home is part of the process. Which is what TelephonePakistan.com aims to accomplish: help people communicate easier even when they are away from one another.

Calling Pakistan can be done easily through our KeepCalling app, by using access numbers or through Web Call. Anyone can use any of the 3 methods.

#1 KeepCalling app is free to install and is dedicated to smartphone users making international calls on the go. It helps make direct calls from iOS and Android devices, using one’s phone contacts.

#2 Access Numbers help one make international calls without Internet access. One needs to dial the access number in his/her area, enter the PIN (if PINless is not activated) and then the destination number or use a shortcut key (with Speed Dial feature); the PIN will be received from TelephonePakistan.com after the first purchase.

#3 Web Call app is a desktop app that facilitates calls from PC to any phone anywhere in the world; no download needed, no costs to use it. It is available in customers online account on TelepehonePakistan.com.

TelephonePakistan.com has a generous loyalty program for its dedicated customers. Plus regular promotions are notified on email, as well as new offers, price drops and coupons. For each order placed on TelephonePakistan.com, customers get Thank You points that can be converted into free balance for international calls to Pakistan, international SMS and even local calls in the USA, Australia, or other destinations.

To stay informed on future promotions, TelephonePakistan.com will send email notifications if customers subscribe to “Get offers” (button in the footer of the website). If someone is not registered with this website they will be required to open an account and connect it to an email address. It costs nothing, and there is no hassle. Offers, bonuses and coupons will be sent at that specific address registered when opening the account on TelephonePakistan.com.

For those interested to top up their family’s or friends’ mobiles abroad instead, and not only their own, TelephonePakistan.com makes available the service called Mobile Recharge. Here is how it works: in less than a minute a simple form needs to be filled in on Mobile Recharge page of the website with top up details like destination number, destination country and local operator there.

What TelephonePakistan.com fans appreciate about the service are several things we all look for in a service of the kind:

-No costs to create an account

-No contract needed

-4 features that cost nothing to be activated

-Paypal and all major payment methods accepted, no matter the currency or country

-Regular promotions

-Voice Credit balance easy to purchase

-Voice Credit balance for international calls and SMS never expires

-KeepCalling app for international calls and SMS

-High privacy protection (TRUSTe label)

-100% security of transactions (Verified & Secured certificate)

-Transparency of service and no hidden fees (BBB accredited)

-100% Customer Satisfaction and 24/7 honest and friendly Support (BBB label)

-Invoices and activity log available at any time in the online account

-Mobile friendly website

-Easy to use service

About TelephonePakistan.com:

TelephonePakistan.com is an interactive website designed by KeepCalling, a global telecommunications company registered in 2002 in USA. Presently, KeepCalling provides its services to hundreds of thousands of consumers and businesses, with a focus on customer satisfaction. KeepCalling has been listed by Inc 5000 in top 20 telecom companies in the USA for the last 4 years. In 2014 the company was designated the 18th fastest growing company in the telecommunications industry in USA with a revenue increase of over 600% from 2010 to 2013.







Washington Adventist University Receives Million Dollar Gift for New Health Professions, Science and Wellness Center


Takoma Park, Md. (PRWEB) January 22, 2015

Plans for a new Washington Adventist University (WAU) Health Professions, Science and Wellness Center in Takoma Park, Md. were advanced recently when health care executive and board member Bruce Boyer presented a $ 1 million check for the project at a meeting of the WAU Board of Trustees.

“This generous gift will go a long way toward making the vision for a new Health Professions, Science and Wellness Center a reality,” said WAU President Weymouth Spence, Ed.D., R.T. “The center will offer exciting and endless possibilities for this university as we find new ways to enhance the education of our students in the health and science professions, promote healthy living, and improve community wellness.”

The center will be built as a $ 10.3 million renovation and addition to the existing Health Professions Building on campus. When completed, the 50,000-square-foot center will accommodate WAU’s health professions and science programs, as well as community programs to enhance wellness. It will provide opportunities for the university to partner with the city and county in offering healthy cooking and exercise classes, among other wellness activities. The architect for the project is Hord, Coplan and Macht.

Boyer, who is president and chairman of Sloan Management, Inc. and Premier HealthCare, Inc., has a unique perspective on Washington Adventist University. He spent time on campus as a child in the 1950s when his parents attended the university, then known as Washington Missionary College; in the 1960s when he was a psychology major at the school, then known as Columbia Union College; and in the 1970s, when he joined the university’s board of trustees, then known as the Columbia Union College Board of Trustees.

In addition to Boyer’s recent gift, the new center is being funded through the university’s annual Visionaries Gala, along with support from the state of Maryland through a $ 4 million matching grant from the Governor’s Office. The grant application is being completed and funding approval is expected this year.

Individuals interested in contributing to the new facility are encouraged to email alumni(at)wau(dot)edu or call 301-891-4151. Online donations can be made at http://www.wau.edu/alumni/give-to-wau .

# # #

Washington Adventist University is Montgomery County’s only four-year private college. Part of the Seventh-day Adventist system of higher education, Washington Adventist University has been educating college students since 1904 on a 19-acre campus in suburban Takoma Park, close to the nation’s capital. A total of 1,080 students of all faiths participate in the university’s eight graduate and 32 undergraduate programs. The 2014 edition of U.S. News & World Report ranked Washington Adventist University among the best regional colleges in the north.

Media Contacts:

Angie Crews, 301-891-4134, acrews(at)wau(dot)edu

Donna Bigler, 240-286-1169, dbigler(at)wau(dot)edu







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Dr. Patricia Sulaks Book Should I Fire My Doctor? is Available for Holiday Gift Purchase


(PRWEB) December 22, 2014

Many people make New Year’s resolutions to get fit and healthy, but most slide back into their old bad habits within a few weeks. Sticking to a resolution to get in shape is difficult, but it can be easier with the right help. Dr. Patricia Sulak’s book Should I Fire My Doctor? is full of great tips for losing weight, exercising and eating healthy foods as well as taking the right supplements, monitoring blood pressure and cholesterol and other basics of good health. This book makes a great holiday gift in preparation for those New Year’s resolutions and is now available for purchase just in time for seasonal giving.

Should I Fire My Doctor? offers advice on many common health problems prevalent in today’s society. Dr. Pasty Sulak, the founder of Living WELL Aware, included tips on taking ownership of personal health and wellness by applying the essential elements of good health. With this information, readers can not only stick to their New Year’s resolutions but also decrease their chances of depression and disability as well as possibly extend their lives without the need for expensive medical care. For anyone who wants to get healthy, this book will provide the answers to most common health and wellness problems and questions.

For more information on Should I Fire My Doctor? and Patsy Sulak’s Living WELL Aware programs, see http://www.livingwellaware.com/product/should-i-fire-my-doctor/.

About Patsy Sulak:

Dr. Patricia Sulak is a nationally recognized doctor, researcher and profession at Baylor Scott & White Health and Texas A&M College of Medicine. Dr. Sulak is also a motivational speaker and the founder of Living WELL Aware, through which she travels the country speaking to businesses, schools and healthcare organizations on health issues and prevention of common health problems such as heart disease, diabetes, obesity and cancer. Dr. Sulak has received many awards including the American College of Obstetrics and Gynecology Community Service Award for her work in adolescent health and her authorship of adolescent wellness and sexual health curriculum which is used by school districts in Texas and across the country.







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