Archive for Figure

Fitness Blender Hourglass Figure Workout – Exercises to get Curves

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Boulder County workout: 9Round Fitness and Kickboxing
Instructor: At any point in the day, between one and three of the six trainers will be on the floor to encourage participants and lead them in "active rests" between stations. I worked with two different trainers, including Marijune Scott, who owns the …
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