Archive for Emotional

The Shamangelic Healing Center is Now Offering an Online Chakra Balancing Course Focused on Tools to Support Physical, Emotional, Mental and Spiritual Well-being

(PRWEB) May 21, 2015

Due to enhanced demand, Sedona Arizona’s Premier Center for Shamanic Healing and Spiritual Awakening has just launched a new Online Course “Clear, Balance and Awaken Your Chakras.” To address the challenges of travel and demand for content, Anahata Ananda is now offering insightful and life-changing Online Chakra Course. The “Clear, Balance and Awaken Your Chakras” Course provides empowering yet simple approaches help improve health, relationships, confidence, love, personal path, and spiritual connection. This is one of ten courses which will be offered online including “Understanding the Divine Feminine and Masculine” and “Tools for Maintaining Healthy Conscious Relationships.”

The chakra system is an ancient system which provides a deep understanding of the subtle body. Each Chakra energy center in the body holds keys to specific physical, emotional, energetic, mental and spiritual issues. When one or more chakras centers are out of balance or blocked, then challenges, disease, dramas, depletion, confusion and disconnection are experienced. Anahata’s “Clear, Balance and Awaken Your Chakras” course teaches an overview of the Chakra System along with specific tools, practices and techniques to clear, activate and balance each chakra center. This intimate understanding of the Chakras empowers individuals to diagnose imbalances in themselves and others and provides the tools and insights to bring imbalances, blocks and densities back into a peaceful harmony.

This comprehensive Online Chakra Course includes 30 engaging videos filmed throughout Sedona, Arizona, totaling almost 4 hours of content, in-depth clear course handouts and simple exercises. All areas of life can be improved when one learns about the Chakra system and understands the tools and techniques to Clear and Balance and Awaken The Chakras. This course takes inventory of the status of one’s health, finances, creativity, relationships, emotions, sexuality, power, energy, heart, wounds, speech, perspective and spiritual connection. Then, simple action steps are provided to heal, clear, balance or strengthen those aspects of life.

The online “Clear, Balance and Awaken Your Chakras” course is perfect for people who feel that life is chaotic, stressful and overwhelming and those who are seeking greater meaning or purpose in life. Those having troubled, tense relationships or those who feel blocked, stagnant, uncertain, disconnected, alone and unclear will benefit greatly from the Clear, Balance and Awaken Your Chakras course. Benefits of the course when learning is applied include greater stability, connection, support, health and abundance along with more passion, playfulness, authentic power, confidence, self-respect, personal truth and much more. To learn more about the Chakra Course visit

Anahata’s “Clear, Balance, and Awaken Your Chakras” Course is a valuable learning resource for facilitators, healers, and teachers by providing tools to help maintain balance, centeredness, sustainable energy, perspective and clear boundaries while in the service to students, clients and patients. When applied, the course content can be used as a diagnostic tool with students, clients and patients to identify additional causes of imbalances or blocks contributing repeat patterns or conditions.

The “Clear, Balance, and Awaken Your Chakras” Course is one of 10 courses available in the coming months. Other courses include, “Understanding the Divine Feminine and Masculine” and Tools for Maintaining Healthy Conscious Relationships.” These courses are also offered in person in Sedona at the Shamangelic Healing Center. Check the website for upcoming course dates as Sedona’s breathtaking beauty and healing energy vortexes provide the perfect setting for trainings and retreats.

Shamangelic Healing in Sedona also offers, personal tailored retreats for those seeking a deep soulful experience of healing and awakening. During personalized Shamangelic retreats, Anahata tailors a program of specific private sessions, informative courses and sacred land journeys to address the core issues, priorities and intentions of each participant.

The Shamanic Healer and Spiritual Counselor Anahata Ananda, has trained extensively with gifted shamans, energy healers and spiritual teachers from Peru, India, Asia and North America in order to artfully integrate the fields of Spirituality, energy healing, self-empowerment, shamanic teachings, emotional release, couple/family dynamics and visualization techniques. Blending the compassion and tenderness of an Angel and the wisdom and strength of a Shaman, Anahata guides journeys of profound healing and awakening. Her extensive client base spans the globe and includes business professionals, parents, couples, healers and individuals of all ages, who seek to heal and awaken their fullest potential.

Anahata is the founder of Shamangelic Healing based in Sedona, Arizona. Clients seeking Spiritual awakening, transformational healing services, conscious relationship counseling, sacred land journeys or training courses choose from a wide range of options in order to create a tailored personal experience. Anahata’s Shamangelic Healing Sanctuary is nestled beneath Sedona’s famous Thunder Mountain, with 360 degrees of breathtaking views, walking distance from an ancient medicine wheel and healing vortexes, making this the perfect setting for healing and expansion.

For detailed descriptions and calendar of the upcoming retreats, workshops, courses, transformational healing and spiritual awakening services offered by Anahata visit

More Exercise Program Press Releases

Eating Disorder Treatment Center Launches First-Ever Healthy Weight Loss Program for Emotional and Binge Eaters in Arizona

Scottsdale, Ariz. (PRWEB) December 09, 2014

A New Beginning, the innovative eating disorder outpatient treatment center specializing in psychological and nutritional services, recently launched Arizona’s first healthy weight loss program created specifically for individuals struggling with emotional overeating and binge eating disorders.

The program, called TheHealthyWeighOut, is the first of its kind to offer a real solution to sufferers of chronic weight issues caused by emotional eating and/or binge eating behavior.

Dr. Julie T. Anné, founder and clinical director of A New Beginning, says that up until this point, people suffering with chronic weight issues have been placed repeatedly on unsuccessful diets and told by doctors to exercise, with no regard of the underlying emotional factors that are driving them to eat.

“We created a solution, a dynamic program that not only helps overeaters identify the many reasons why they overeat, but then teaches them how to stop misusing food, so they learn how to eat for nutritional value and not emotional fulfillment,” said Dr. Anné. “This emotional approach, coupled with a ‘no more diets!’ intuitive eating approach to food and a similar ‘intuitive exercise’ approach to enjoyable physical activity allows our participants to not only lose the weight – but to keep it off for life.”

A New Beginning’s seasoned eating disorder specialists, Dr. Anné and Dr. Ashley Southard, co-created the program and designed it to help people understand how their emotional issues play out in their unhealthy relationship with food. TheHealthyWeighOut teaches participants how to cope with emotional triggers such as stress, sadness, boredom, anger and loneliness, without the use of food.

“To achieve long-term, sustainable weight loss, individuals must address the emotional factors which drive them to eat, not only the physical and nutritional aspects of their obesity,” said Dr. Anné. “TheHealthyWeighOut addresses weight loss by treating the essential, interrelated areas of physical, nutritional and emotional health. We take a ‘no-diet’ approach to eating to help our participants break the diet-overeat-diet-overeat problematic eating cycle which chronic dieting creates, resulting in weight loss that is not only successful, but long-term.”

Instead, the program, recently available to sufferers in Arizona, instructs people how to eat all food in satisfying moderation by embracing an “intuitive eating” approach and teaches participants how to develop a fun, engaging relationship with physical activity, termed “intuitive exercise,” utilizing TheHealthyWeighOut’s private fitness studio. The program is designed to include hands-on learning and compassionate support through the new “Jump Start: 8-Week Emotional Weight Loss Program” which offers an innovative, research-based approach designed to help participants fully recover from the psychological, nutritional, and physical fitness challenges associated with overeating, emotional eating, binge eating and the consequential weight-related obesity. Alternatively, participants can choose to participate through individual services, working at their own pace with trained specialists.

For more information on TheHealthyWeighOut and the “Jump Start” 8-Week Emotional Eating Weight Loss Program call 480.941.4247 or visit

About A New Beginning

A New Beginning is Arizona’s premier outpatient eating disorder treatment facility, specializing in the comprehensive care of all eating disorders (anorexia, bulimia, binge eating disorder, emotional eating, obesity) trauma/abuse, depression and anxiety. A New Beginning successfully combines the expertise of a highly trained, experienced staff with the warmth and compassion of genuinely caring, committed professionals. Helping individuals overcome their emotional struggles since 1994, A New Beginning believes in the ability of all individuals to recover fully from their psychological difficulties and to experience life in a fulfilled and meaningful manner.

A New Beginning offers a full array of psychological and nutritional services, conveniently located within one treatment facility. Comprehensive in scope, yet personal in nature, A New Beginning is committed to providing each client with individualized, compassionate, professional care.

Mayo Clinic Study Confirms That Stress And Emotional Anxiety Can Raise Risk Of Surgical Complications

Beverly Hills, CA (PRWEB) December 01, 2014

In a recent Mayo Clinic study published in the Journal Of Gastrointestinal Surgery released in September 2014, researchers found that quality of life issues like family turmoil and secondary worries unrelated to the patient’s illness and upcoming surgery could increase the likelihood of suffering surgical complications. As a result, the study concluded that addressing stress and emotional anxiety prior to surgery should be a priority for a better surgical recovery.

“The results of the study are a welcome addition to the existing science on how stress and emotional well being affects the healing process,” said Koretz, who offers rejuvenation and luxury spa amenities in addition to medical after surgery care at Pearl Recovery Retreat.

Of the 431 patients observed, the study found that patients with lower quality of life indicators were as much as three times more likely to suffer post surgical complications. Some of the metrics used to measure a patient’s quality of life score and wellness include:






Patients that felt anxiety or emotional distress over their needs not being met in any or a combination of the key quality of life indicators received a lower quality of life score, and were therefore at a higher risk for surgical complications.

Adding to the Mayo Clinic study’s findings, a study published in the November 2014 issue of Anesthesiology out of McGill University Health Centre in Montreal found that patients that underwent what they called “prehabilitation,” a course of conditioning, nutrition, and relaxation exercises prior to surgery showed greater progress in post-surgical rehabilitation.

“At Pearl Recovery Retreat, we’ve worked to design programs that help mitigate post-surgical complications and stress, and contribute to a healthy and speedy recovery for all of our patients,” added Koretz. “In addition to a surgical retreat, it’s a home away from home where patients can put their needs and well being first, for a safe and worry free recovery.”

Pearl Recovery Retreat is a surgical aftercare facility and wellness retreat in Beverly Hills, located within the 5-star SLS Hotel Beverly Hills. With professional nurses, luxurious rooms, and lavish amenities, Pearl offers post-surgical patients the opportunity to recover in a serene environment under the watchful eye of an experienced nursing staff. With their doctors’ approval, patients may check into Pearl after outpatient surgery, including cosmetic, gynecological, bariatric, orthopedic, sinus, and bunion procedures. Unlike other aftercare facilities, Pearl is centrally located within a short drive of Cedars-Sinai Medical Center as well as many of Beverly Hills’ top surgeons and doctors. Pearl offers an unparalleled array of recovery in-room amenities including gourmet dining options, spa services, and unrestricted visiting hours.