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Dr Eric Westman – Duke University New Atkins Ketogenic Diet for Weight Loss and Health

Dr Eric Westman - Duke University New Atkins Ketogenic Diet for Weight Loss and Health

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Next on the list is healthy fats: "Fats get a bad rap, but they are a necessary part of our diet." Good-for-you fats include wild-caught salmon, mackerel and sardines, as well as flax seed, avocados, olives and olive oil, coconut and coconut oil and …
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Charlotte Athletic Club to Open 2nd Location in Duke Energy Center on November 6

Charlotte, NC (PRWEB) November 07, 2014

The Charlotte Athletic Club will open the doors to its second location on Thursday, November 6 at the Duke Energy Center, in the heart of Uptown Charlotte. The 10,000 square foot club, located at 550 S. Tryon Street, will offer Uptown office dwellers, residents and visitors the chance to experience the Charlotte Athletic Club’s unparalleled offerings in a second location and format. “There is always demand for an innovative, upscale fitness facility that is conveniently located,” says Jim Donnelly, Managing Partner for the Charlotte Athletic Club. “By opening our second Uptown location in the Duke Energy Center, our aim is to make sure everyone that exercises in Uptown Charlotte can conveniently and affordably experience cutting-edge equipment and programs, beautiful design, and inspirational workout environments.

“We always want members to recognize and appreciate the unique Charlotte Athletic Club experience. But we also wanted our new location to have new offerings. For example, we have a performance focused turf training room, hot yoga facilities, and whole body Cryotherapy at our new location. Members can select the location and services they prefer or get a membership that provides access to both locations.”

The Duke Energy Center location includes multiple fitness studios, where the industry’s top instructors will lead a full range of yoga, boot camps, Pilates and innovative group fitness classes. The Charlotte Athletic Club’s cardio and strength training areas unite free weights and state-of-the-art cardio machines to create an inspirational setting for members to workout on their own, or with one of the Charlotte Athletic Club’s highly skilled personal trainers.

The locker rooms are equipped with complimentary grooming products, expansive styling stations and personal lockers that come with 12 hour guaranteed laundry service. Beyond the fitness floor, members can try the cutting edge whole body Cryotherapy studio, the first of its kind in Charlotte, and take advantage of services previously reserved for professional athletes and Hollywood superstars. Additionally, the club is partnered with Energy Café and Green Brothers Juice to provide a healthy and satisfying menu that adheres to the Charlotte Athletic Club’s nutritional guidelines.

About Charlotte Athletic Club:

The Charlotte Athletic Club operates two upscale, full-service facilities in Uptown Charlotte. The company offers a unique selection of programs, services and products, including strength and cardio training, group fitness classes, personal training, spa services, private lockers and laundry service, racquet sports, apparel, nutrition services, and whole body Cryotherapy. Since its inception in 2008, the Charlotte Athletic Club has developed a brand that represents service, value, quality, innovation, attention-to-detail, market leadership and results. http://www.charlotteathleticclub.com

Charlotte Athletic Club – Mind. Body. Goal.







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