Archive for DiVA

“Fancy” by Iggy Azelea: Diva Dance Fitness

Love Love Love Iggy Azalea. She has so much SWAG in her voice!!! So this dance is super simple but for some reason I kept messing up as we were recording thi…
Video Rating: 4 / 5

Aerobic – 8 minute Abs(workout fitness)

As fitness wearables add health components, Accenture report shows they still
Only 8 percent of consumers purchased a fitness wearable last year, according to an Accenture survey released this week. You'd never know it from the pervasiveness of these companies at CES this week. There's a lot of experimentation going on as these …
Read more on MedCity News


Fun little warm up or cool down. Enjoy. XOX Facebook: DiVA DANCE FITNESS INSTAGRAM: idivadance
Video Rating: 5 / 5

Five Star Health and Fitness opens in Milan
The Five Star Health and Fitness facility, 1015 Dexter Street in Milan, opened on Dec. 1. The facility offers no contract memberships.JOYCE ERVIN–MILAN NEWS-LEADER. A new business in Milan recently opened offering state-of-the-art equipment and …
Read more on Heritage Newspapers

“Black Widow” by Iggy. Choreo By DiVA DANCE FITNESS

LOVE (with a passion) this song and so the choreo came super easy. Enjoy and thanks for watching but hopefully you are dancing right along side us. XOXO Happ…

Info & all 5 days for the workout challenge @ All info for today’s workout @ Our 8 Week Fat Loss Programs & Meal P…
Video Rating: 4 / 5

Free Yoga, Zumba and Cycling at SWEAT Fitness This Week
SWEAT Fitness has some Halloween gifts for you, folks: The gym is offering a slew of free cycling, Zumba and BYOB yoga—yep: BYOB yoga—classes through Monday, November 3rd. There are 21 free spooktacular (their word, not mine) classes total.
Read more on Philadelphia Magazine (blog)