Archive for Detox

Celebrity Detox Diet

There are a lot of arguments nowadays when it comes to detox diets. Several experts still claim that there believably is little proof that detoxing can really flush toxins out of the body and get rid of that unwelcome fat. That being said, there are still a lot of people using this type of dieting. Even famous people like Angelina Jolie, Oprah Winfrey, Beyonce Knowles, and Gwyneth Paltrow just to name a few. All of them are practicing their own celebrity detox diet and making good impressions on their fans.

So who wouldn’t wish to follow what they are doing? All of them, except for Oprah have amazing bodies. Oprah then again is trying her best to trim down again after gaining weight. However, everybody knows that when Oprah Winfrey sets her mind to something, she will definitely succeed.

All of those famous people have their own famous detox diet to follow. They commonly have their own specialists to help them get back to being fit and a trainer to lead them with the appropriate detox plan. Gwyneth Paltrow and Beyonce are known believers in celebrity detox diets. In fact, they are recognized for trying different cleansing procedures. Many of their cleanses have obtained a lot of criticism since critics are still doubtful as to whether or not they can really cleanse or not. But they still use it! Gwyneth does however seek advice from a famous detox doctor who has helped her with her New Year detox.

The very sexy Angelina Jolie did a popular detox diet and attempted to lose 21 pounds in 21 days. According to reports, as a result of this detox, she ended up in fatigue and stopped her detox diet to be able to eat some small meals. When doing a cleanse or detoxing, it is crucial to listen to your body.

There are a lot of benefits in doing a detox diet, although the procedure is difficult, the result of this can also be good since we will feel more alert and have more energy. This is especially the case after the regimen is done. All the same, like ordinary people, celebrities can also go overboard and can suffer the same weariness as us even if they are working with their famous specialists. If they do their detox plan longer than expected, they can end up in having a damaging result. Just a healthy precaution for dieters- although doing your detox diet may be good for you, do not attempt to imitate what some celebrities do, even their famous experts can’t help them when they are fainting, and starving. Some of them taking it to the extreme and don’t properly follow their cleanse. When cleansing, follow the directions of the cleanse, don’t invent your own.

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Detox Retreat at Sedona Mago Retreat Leads to Weight Loss and Improved Health

(PRWEB) January 22, 2015

The average American gained 5-10 lbs. over the holidays and is on a quest to take it off.

Juniper D. Yang, Tao Master and instructor and Dr. Victoria Green, Doctor of Naturopathic Medicine, lead the Revitalizing Detox Retreat at Sedona Mago Retreat. The great majority of their retreat participants succeed in losing weight. In addition, they report a profound improvement in their energy and overall health, and find relief from fatigue, brain fog, insomnia, depression, headaches and various aches and pains.

A lot of diets are unsuccessful because toxins have built up in a person’s body and they do not address this issue. According to Juniper, even if we make a concentrated effort to have a healthy lifestyle, current environmental toxins make it necessary to cleanse our bodies every six months. Toxins can cause fat to build up, especially around the belly. This unsightly visceral fat surrounds internal organs and is a risk factor for cardiovascular diseases such as coronary heart disease, stroke, and diabetes. No matter how much you restrict calories, weight loss is nearly impossible—unless you cleanse your body.

The Revitalizing Detox Program at Sedona Mago Retreat has spiritual benefits as well. People find that their natural healing power is enhanced through components of this unique program which include mindful eating, attending to the breath, meditation, and energy balancing.

While each retreat at Sedona Mago Retreat is distinctive, they share a common goal–to help participants to heal themselves through the principles and practices of Tao. The From Stress to Strength weekend retreat is designed to show people how to reduce, prevent, and cope with stress while the Finding True Self retreat provides techniques to focus inward for self-realization and helps renew a sense of inner peace. Holistic Health Journey leads to mindful living and utilizes many natural healing sources from within and the Tao Meditation retreats teach basic meditation and exercises for healing the body and mind to develop or deepen the meditation practice.

Sedona Mago Retreat is located on 163-acres in the sacred lands of Sedona and provides the ideal place to renew body, mind, and spirit. Call in reservations by March 31, 2015, mention code peace2015, and receive 10% off your room accommodations. ▪ 800-875-2256

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Lemon Detox Diet Vs Hormone Diet

Many people have a desire to lose weight quickly and this has resulted in a constant stream of diet fads emerging over many, many years. Two of the latest trends to promise rapid weight loss are the hormone diet and the lemon detox diet.

If you are considering going on either of these two diets it pays to take into account the duration of the diets which is important to the results. Good nutrition and sensible exercise are vital to losing weight and keeping it off.

The lemon detox diet consists of fresh lemon juice, bottles of water, cayenne pepper and organic maple syrup. The duration of the diet should only be for about ten days. During this time you will not eat or drink anything except for the special lemonade and water, which is still limited. Basically, you are living on lemon water and sugar for ten days.
There are many opinions of the diet as well as confusion. Significant weight loss can occur on this diet and the jury is out as to whether it is from fat loss, water loss or from a complete system cleanse. It is common for the weight lost during the lemon detox diet to be put back on and many will add even more pounds than before.

The hormone diet is going to teach you how to treat your body properly. Blood tests are taken and the results are used to design your diet. You will embark on a two week detoxifying plan followed by a programme of good nutrition, exercise and sufficient sleep. This is going to help your hormones, particularly the ones that burn fat, to do their job correctly. If you treat your body like a temple you will lose weight. This means that you only eat food that is going to fuel your body correctly. If you normally exercise it is fine to carry on as it will help you burn off the weight and keep it off. Some people have found that they can actually eat more on this diet as they are now eating the foods that their bodies need.

Many people seem to think that there is a miracle diet or pill that is going to take the weight off very quickly and keep it off. The problem is that there arent any. Without proper nutrition, sleep and regular exercise your body will not lose weight, much less keep it off.

It is important to consult with you doctor before you embark on any diet so that you are confident that you are in sufficient health to undertake the exercise and diet required. If you are not healthy, or possibly have an underlying problem causing your weight gain, any diet could make your problem worse. Exercise can be stressful for your body, especially if youre not a regular at a gym. You should be in good health before you try out anything new. If you have decided that now is the time to lose weight then you are making the decision to give yourself the gorgeous body you desire.

Get great advice ,tips and ideas on the claims of the lemon detox diet at our website.

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