Archive for Daley

Author Les Daley takes readers ‘Beyond The Workout’

SUNRISE, Fla. (PRWEB) March 26, 2015

The human body is said to be the temple of God. Yet, in an age that worships time and productivity over mindfulness and spiritual fulfillment, it has become subject to excessive abuses. The influence of the media also plays a significant role in spreading the mindset, resulting to more indiscriminate consumption of toxic substances or lesser active and authentic activities. It is this similar concern that motivated author Les Daley to put together “Beyond The Workout” (published by Xlibris). In this motivational nonfiction, he reveals empowering, life-changing teachings on fitness and wellness that are based on biblical principles.

“Beyond The Workout” is a guidebook designed to educate, motivate and inspire everyone to be the best that they can be physically, mentally and spiritually through fitness and wellness, according to Daley. It seeks to provide a clearer understanding of God’s word as to how it applies to any area of a person’s life. The author draws from personal experience to share the knowledge contained in this book, along with appropriate examples from the Holy Scripture.

Passage from “Beyond The Workout:”

“Psalm 139:14 – I will praise you for I am fearfully and wonderfully made. Marvelous are that my soul knows right well.”

Eye-opening and wonderfully enlightening, “Beyond The Workout” appeals to everyone who seeks to transform their lives, renew their minds and achieve a better understanding of true, fitness and wellness.

“Beyond The Workout”

By Les Daley

Hardcover | 6x9in | 194 pages | ISBN 9781503526624

Softcover | 6x9in | 194 pages | ISBN 9781503526631

E-Book | 194 pages | ISBN 9781503526648

Available at Amazon and Barnes & Noble

About the Author

Les Daley is a certified personal professional fitness trainer/coach, motivational speaker, wellness professor and business owner. He holds a degree in Physical Education and Sciences from the International Association/Maritime University of Adaptive Sciences. He also holds several fitness certificates from the American Council of Exercise (A.C.E.) and also I.F.P.A. Daley has also trained at many gyms including The Zoo Health Club, world’s Gym and his most recent “Just Fit Gym”. His knowledge of fitness, his charismatic personality and integrity has also taken him into the limelight including appearances on DECO DRIVE, CHANNEL 7 NEWS, TBN CHANNEL 45 and several coverage in the SUN SENTINEL. He has been involved in the training of actors and actresses in the Hollywood film industry. His most recent client was Sloan, the tennis player. In addition to his personal training, Daley has conducted workshops and seminars at many churches, non-profit organizations and corporations. Interested parties can contact his reservation crew at ldaley59(AT) or visit

Xlibris Publishing, an Author Solutions, LLC imprint, is a self-publishing services provider created in 1997 by authors, for authors. By focusing on the needs of creative writers and artists and adopting the latest print-on-demand publishing technology and strategies, we provide expert publishing services with direct and personal access to quality publication in hardcover, trade paperback, custom leather-bound and full-color formats. To date, Xlibris has helped to publish more than 60,000 titles. For more information, visit or call 1-888-795-4274 to receive a free publishing guide. Follow us @XlibrisPub on Twitter for the latest news.


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