Archive for Daily

Bulking Up – Daily Diet and Workout Routine

BULKING ROUTINE: http://buffdudes.blogspot.com/2014/06/daily-bulking-diet-meal-plan.html BULKING PROGRAM PROTEIN SHAKE (BEFORE WORKOUT) • 2 Scoops Chocolate Whey Isolate • 2 …
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How to Eat Healthy Eating healthy is easier than it sounds. Arm yourself with knowledge and you’re halfway there. If you think of eating healthy not as a sacrifice, but more as an opportunity…
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New No-Cost App Italian Yummy: Every day a new recipe by Mattia Confalonieri features daily recipes, a huge searchable database, social sharing & more


Cupertino,CA (PRWEB) March 14, 2015

An old Italian proverb advises people to “mangiare per vivere e non vivere per mangiare” — which translates as “eat to live and not live to eat”. And while this is indeed wise counsel, the folks who came up with this recommendation would surely make an exception for those who download the brilliant new iPhone and iPad app Italian Yummy: Every day a new recipe.

Available at no-cost and developed by Mattia Confalonieri, Italian Yummy delivers users a new, authentic Italian recipe each day covering every taste and preference imaginable:from classic cuisine to modern creations. Each recipe is accompanied by:

The full, formal name of the dish (e.g. “Schiacciata” or “Passata di pomodoro”)
Beautiful, artistic HD photos
A brief description of the dish
The number of courses
The degree of difficulty
Calories per serving (Kcal)
A list of ingredients
Simple step-by-step preparation instructions
Preparation time

Also, each recipe is featured with icons that highlight the dish’s various dietary aspects, such as whether it is: spicy, suitable for vegetarians, contains lactose, or contains gluten.There’s even a thoughtful icon to let users know if preparing a disk is going to be on “Budget Friendly” (i.e. not expensive to prepare).

At the same time, users can search Italian Yummy’s vast recipe database to find thousands of meal ideas and possibilities. Searches can be made via keywords or ingredients, and filtered by everything from dietary aspects, calorie level, whether cooking is required, degree of difficulty, cooking duration, cost level, ingredients remaining in the pantry, and there’s even a brilliant “Chromo Recipes” feature to find dishes based on their principal color. What’s more, all searches can be conducted offline, which is not just convenient, but reduces bandwidth usage.

Other Italian Yummy special features include the option for users to:

Comment on recipes by instantly adding notes.
Add a photo of their creation and share it with their friends, followers and fans via social media (Facebook, Twitter, Pinterest, WhatsApp, email and SMS).
Click the “Me Gusta” (“I Like”) button for to organize and advertise their favorite recipes.
Add recipes to their calendar, which helps when planning meals.
Create a shopping list directly from each recipe.
Try the “Surprise Menu” an access a randomly-selected disk or full menu.
Create a printable shopping list.
Learn about the cooking time for fundamental foods, and for different cooking methods.

“With Italian Yummy, absolutely anyone can enjoy an authentic Italian cooking experience anytime they wish,” commented Mattia Confalonieri. “Finding recipes to suit any taste, preference, mood and occasion is fast and easy. And best of all, users don’t have to be skilled chefs. They can be total beginners. In less time then they imagine, they’ll be creating delicious, mouth-watering dishes and meals – and having the time of their life!”

Italian Yummy: Every day a new recipe, the new app that features daily recipes, a huge searchable database, social sharing and more, is available now at no-cost from the App Store at https://itunes.apple.com/app/italian-yummy-every-day-new/id779430687.

Additional app information, including a trailer video, is available at http://www.italianyummy.com.

For all other information or media inquiries, contact Mark Johnson on behalf of Mattia Confalonieri Inc. at +1 408 757 0156 or press (at)appshout(dot)com.

About 42 Srl

Based in Milan, Italy, 42 Srl is the creation of experienced developer Mattia Confalonieri and Valentina Picco and focusses on the development of mobile apps for iOS and Android.

Our apps:

Piccole Ricette (Italian version of Italian Yummy, with over 1 million downloads in Italy)
Cocktails by Italian Yummy
Mango – Calories counter and Diet tracking

Learn more: http://www.42srl.it







Related Diet Press Releases

Financial Correspondent Farnoosh Torabi Launches Daily Podcast


Brooklyn, NY (PRWEB) January 16, 2015

Money remains a taboo topic in our culture. We’re far from financially fluent and many still resist having conversations about money with friends and family – more than politics, religion or death. Talking about money is too emotional. Too inappropriate. Too difficult.

Time to break the rules.

Award winning financial correspondent and bestselling author Farnoosh Torabi has launched a new daily podcast called So Money, offering candid conversations with the world’s leading entrepreneurs, authors and influencers. Hear from Tony Robbins, #1 life and business strategist and author of the New York Times bestseller MONEY: Master the Game, as well NBC Today Show Financial Editor and author of Operation Money Book Jean Chatzky. Listen as they share their financial philosophies, money failures, successes and habits. Also the worthwhile expenses that makes their lives easier or better.

“It’s the show I’ve always wanted to create and listen to,” says Torabi, who is a contributing editor at Money magazine. For three years Torabi hosted the Webby-nominated personal finance series, “Financially Fit”, on Yahoo Finance. “Personally for me, the timing of this podcast couldn’t be better. As a new mom I was searching for a way to remain highly engaged with my audience without sacrificing time with my family. A podcast is the ideal project.”

On weekends Farnoosh responds to audience questions about money, work, life, or anything they’re curious about submitted on the podcast’s Web site. To learn more visit SoMoneyPodcast.com.







Daily Exercise Chart

A daily exercise chart is basically a chart that lists the type of exercise you should do, when you should do them and how many repetitions and sets you should make. It can also contain personal information such as weight and other measurements. This type of chart can help you keep tract of your body mass index, heart rate and pulse rate, as well as the calories you burn or target to burn, workout duration and intensity of the exercise.

Benefits of an Exercise Chart
Keeping a tangible record of your exercise program helps your brain remember what routine you did yesterday and what routine you will do tomorrow. Without it, you can easily forget details such as type of exercise and number of reps and set which are very important if you want to maximize the benefits of exercise and ensure that you remain faithful to your program.

An exercise chart also helps you track your progress on a daily basis. It gives you clear information on exercise routines that need more work. It is the tool that can be used in tandem or as substitute to your personal trainer.

Kids’ Exercise Chart
Parents who are concerned with the health of their child can benefit from this tool. Kids’ exercise chart is extra helpful for parents in order to closely monitor the exercise routines of their kids. It is very hard to motivate kids to exercise especially now that you have to compete with television, video games and the internet. With the use of kids’ exercise chart your kids can actively participate in designing an exercise program that is good for their health and at the same time, allows them to enjoy their childhood. Take note: do not be too picky when choosing your kids’ exercise. Walking, running, swimming, biking, hiking, and other active games count as exercise like jumping ropes and rollerblading.

There are free downloadable blank kids’ exercise charts online that come with different colorful designs.

Free Exercise Chart for Adults
There are lots of blank exercise charts you can easily download online. Be careful though, many downloadable items online contain spyware and viruses. To be safe, make sure that you only download exercise chart on reliable and legitimate websites.

You can also get blank exercise charts when you buy certain products such as dietary items and weight loss supplements. Some gym and fitness clubs also offer free exercise charts for their members.  

Make Your Own
Creating your own exercise chart is easy. Any word processing software can be used to make a blank chart. Create tables with labels according to your needs. Leave columns for types of exercise, repetitions, sets, intensity or amount of weight, days of the week, amount of time and special notes where you can write particular details that do not belong in other columns. You can also choose to add more spaces for body measurements, body weight, body mass index, pulse rate and heart rate

You may not be the type of person who wants to keep records of all things. Still, keeping tract of your exercise routine will help in many ways. You have decided to spend hours each week on a certain exercise program; taking a little of your time organizing your program using daily exercise chart won’t hurt.

Charlene Nuble is a health care professional who loves writing about parenting, women’s issues, health and other stuffs that interest her. Click on the link to learn more about the Top Ten Reasons to Exercise