Archive for Crash

Leading Sex Experts to Deliver Crash Course on Modern Sexual Relationships and Intimacy


Los Angeles, CA (PRWEB) January 09, 2015

Tinseltown will become exceptionally sexier when the groundbreaking, upscale event, Sexual Health Expo (SHE), makes its debut on Jan. 17-18 at the chic Sofitel Los Angeles at Beverly Hills.

Declared by Cosmopolitan magazine as #10 of the “50 Things To Do This Month” in January and presented by luxury sex toy brand Jimmyjane, SHE will take a fresh, stylish approach to revealing the numerous benefits of a healthy sex life. Kicking off with a special ribbon-cutting ceremony on Saturday, Jan. 17, SHE will feature exclusive workshops hosted by top sexual wellness experts, also known as “sexperts,” including Dr. Ava Cadell, Sunny Megatron, Ducky Doolittle, Jaiya, and Charlie Glickman, among others. SHE’s speaker lineup will end on Sunday, Jan. 18, with a special keynote by Dr. Emily Morse, celebrity sex expert and official SHE 2015 spokesperson.

“Sexual Health Expo is a can’t-miss event for every adult in America. For the first time, sexual health advocates will gather to meet face-to-face with the general public for two days of life-enhancing events,” stated Dr. Emily Morse. “Sexual Health Expo is one of the most progressive events that exists and I look forward to seeing everyone there!” 

Sexperts will lead risqué workshops which discuss topics such as intimate self-care, ménage à trois, orgasms and discovering ultimate pleasure, diets and the libido, keeping a happy sex life, and being a sexy, active mom. Complementing SHE’s two-track informational schedule will be an exhibition hall showcasing the very best sexual health products from cutting-edge manufacturers, including We-Vibe, Crave, Liberator, Sybian, Pjur, Kama Sutra, among others.

Attendees will have numerous opportunities to mingle with SHE’s special guest sexperts throughout the convention, including during the “Mix & Meet” networking social hour, as well as at the “Sex In The City” gala where the first-ever 2015 SHE Awards will be presented. In addition, guests will receive exclusive giveaways from the Fifty Shades of Grey official pleasure collection courtesy of Lovehoney.

Coinciding with the event will be the debut of “SHE” magazine, a high-end consumer publication which features exclusive sex and intimacy tips from today’s leading sex experts.

Admission is open to the public and tickets can be purchased for $ 25 at http://www.SexualHealthExpo.com.

About Sexual Health Expo

An informative and entertaining convention, Sexual Health Expo (SHE) is a two-day event that puts a stylish touch on sexuality. Anchored by engaging workshops designed to educate and enchant, SHE gathers the most sought-after experts to present lively discussions that both teach and titillate, as well as showcase the best from the world of sexual wellness with top experts as guides. SHE provides a forum where people can immerse themselves in the exploration of today’s top intimacy products with fun product demos and exclusive events alongside like-minded singles and couples of all genders and sexual orientations. For more information, visit http://www.SexualHealthExpo.com.

About Dr. Emily Morse

Dr. Emily Morse is a sex expert and host of the top downloaded sex and relationship advice podcast, “Sex with Emily.” Having been voted the #1 dating and sex expert by DatingAdvice.com and the #1 dating and sex expert to follow on Twitter, Dr. Morse has helped millions of people have the sex and relationships they want but could not figure out how to get. She launched the “Sex with Emily” radio show and podcast in 2005 and later became a television personality on Bravo TV’s “Miss Advised.” In addition, Dr. Morse is dedicated to educating men and women about Kegel Exercises via her iPhone app, Kegel Camp, and is the author of the popular book, “Hot Sex: Over 200 Things You Can Try Tonight.” Currently, she is a weekly guest co-host on the nationally syndicated radio show, “Loveline,” with Dr. Drew Pinsky and is one-half of Emily & Tony, an intimate, natural based skin care line that fuses a holistic experience with the expertise of Dr. Morse and Anthony Sosnick, founder and CEO of Anthony Brands. For more information, visit http://sexwithemily.com/. ​







Crash Diet

What is crash diet?
Crash diet is a diet which involves restricting the calories intake in the food. It is done to achieve a quick or rapid weight loss. It is different from starvation as in crash diet involves taking (eating or drinking) of minimum calories required by the body. It is not meant to last for more than a week.

Crash diet should be limited as much as you can. As it involves minimizing of calories intake in the food so the amount of fat you take on daily basis also reduces. So your weight may reduce quickly but may professionals and dieticians recognize this as a very risky way of losing extra weight. Crash diet can be paired with starvation diet and other quick weight loss methods like taking diet pills and extreme exercise routines that can be harmful for the body.

Do crash diet work?
It will do wonders for you in first week. You will lose a lot of weight. Men and women have found that they have lost around 5 pounds or even more during first few days. But this weight loss can be considered as ideal or true weight loss as most of the weight that you lose is water weight. Most of the glycogen (type of glucose) gets burned to due to low calorie diet and absorbs all the excess fluid in the body.

Also the weight loss won’t last for a long time. As days will go on the amount of weight loss will decrease and you will reach a point where your weight won’t be reducing any further. Most of the crash diet people are known to gain all the weight back as the most weight lost in water mass. Also your weight may also fluctuate a lot due to continuously changing diet.

What effect it have on the body?
Every individual will have different metabolism (rate at which body burns calories). During crash diet the body will adjust itself as it will be receiving low amount of calories. So the body will adjust to burn very few calories to perform all the necessary body functions. The body has the ability to maintain this decreased metabolism for number of months or even years. So the body will gain weight even if you take fewer calories more as your metabolism rate has reduced a lot.

What are the Health Risks of It?
It will have both short-term and long-term health problems. These problems can be either mental or physical.

Mental or Emotional Health Problems
It has deep effect on mental or emotional health. Crash diet will leave cause you extreme food hungry. You are more like to have conflicting mood when crash dieting. You will also tend to be more bad-tempered or depressed than usual. It will also have serious mental health disorders like eating disorder anorexia and bulimia.

Nutritional Deficiency
It will make you restrictive and you will be unable to eat healthy food. It will cause nutritional deficiency like iron deficiency anemia, vitamin B12 deficiency, potassium & sodium deficiency. Out of these potassium & sodium deficiency is most dangerous as these are responsible for proper nerve and muscle function. They are important for regulating heart beats and low potassium & sodium levels can cause heart attack.

Vital Organ Damage
It can damage your vital organs which rely on energy from carbohydrate intake. The crash diet causes you to reduce the calorie intake in the body. This can lead you to have live failure, kidney failure, and heart attack or even suffer a stroke.

Osteoporosis
Long-term crash dieters suffer from this disease osteoporosis that causes your bones to become extremely fragile. This happens due to low intake of calcium in the body.

Avoiding Crash Diet:
It is better to lose weight by proper methods than to crash diet. You should speak with your doctor or dietitian before deciding your weight loss program. It is important that you don’t reduce intake of calories too fast as it will have bad effect on the body. Choose healthier food option rather than junk food and see your weight will reduce in proper way and not affect your body at all.

For questions on crash diet log on to http://www.fitnesstantra.com

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