Vancouver, WA (PRWEB) February 02, 2015
Today, in an effort to help a wider population interested in improving their overall health and weight loss goals, ChangingShape.com announced that they have removed all fees to use their top ranked online fitness program. Each complimentary membership will include diet plans, various personalized fitness tools as well as access to thousands of workout routines and exercises designed by certified personal trainers.
The company initially grew to some 45,000 members and has gone on to help a notable 150,000 people since then. ChangingShape.com has set its goal to reach their one million member target by the end of 2015 by once again offering their website features, resources and services free of charge.
Not everyone has the time or resources available to go to a local gym or fitness center and if you live remotely, then distance could be a factor as well. ChangingShape.com has taken all of these things in mind and provided its members with an easy way to achieve their healthy body goals all while from the comfort of their own homes.
Additionally, the ChangingShape.com website has been redesigned, now accompanied by detailed video demonstrations and a new mobile friendly interface, allowing users to view and complete routines on their smart-phones or while on the go.
When comparing to traditional face-to-face personal training, research has even determined that the internet can be just as effective as a therapist lead intervention for aiding in weight loss and changing health related actions when provided in a behavioral and interactive format.
More About ChangingShape.com: ChangingShape.com is a dynamic fitness and nutrition based website that was launched in 2001, initially as a free service, though it later became a fee-based provider. The company’s goal is to assist with increasing health awareness and changing lives one member at a time. Since the initial launch of its website, it has grown to 45,000 users. Presently, ChangingShape.com has serviced over 150,000 users with the hopes of continuing that progress throughout the current year.