Archive for Campbell

Powerlifting With Campbell Fitness

Full Workout: Paused Bench Press: 4 Sets, 3 Reps Speed Bench Press: 4 Sets, 3 Reps Wide Grip Paused BP: 2 Sets, 6 Reps Close Grip Press: 2 Sets, AMRAP Incline Rows: 4 Sets, 12 Reps Subscribe.

RFU Strength and Conditioning Coach Paul Stridgeon talks us through the England Rugby Fitness Test, a seven-minute, anaerobic, shuttle-run nightmare.
Video Rating: 4 / 5

Natasha Campbell GAPS Diet

Natasha Campbell   GAPS Diet

From the annual conference Wise Traditions in London. Doctor Natasha Campbell …
Video Rating: 4 / 5

Doubling Saturated Fat in the Diet Does Not Increase Saturated Fat in Blood
The researchers found that total saturated fat in the blood did not increase – and went down in most people – despite being increased in the diet when carbs were reduced. Palmitoleic acid, a fatty acid associated with unhealthy metabolism of …
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