Archive for Bodyshaping

Extreme Rewards for Farrells eXtreme Bodyshaping Participants


Parker, CO (PRWEB) March 31, 2015

Registration is currently open for the next 10-week session beginning on April 11, 2015. Farrell’s offers four 10-week sessions per year and classes are limited, in order to maintain an intimate coaching and work-out experience. At the end of each 10-week session, Farrell’s gives away a $ 1,000 transformation prize, and, once a year, a $ 10,000 annual transformation prize is given.

2014’s recipient, Kurtis Berg, a member at the FXB White Bear Lake, MN location, was awarded his $ 10,000 check this past January. According to a Farrell’s eXtreme Bodyshaping post, “In March of 2013, after years of being labeled the ‘fat dad’ and being frustrated with not being able to participate with his son in activities, Kurtis made the decision with his wife to try Farrell’s eXtreme Bodyshaping 10-week challenge. Fearing he wouldn’t be able to finish the program, Kurtis realized that Farrell’s offered something that most gyms do not – a community of support and motivation! With the help of coaches, instructors and owners, Kurtis kept up with the program and finished his initial 10-week challenge, losing 49 lbs.”

Farrell’s eXtreme Bodyshaping martial arts based program combines the four elements needed to make changes in one’s body shape: cardiovascular exercise, strength training, a nutrition plan and instructors/coaches to train and encourage participants throughout the journey. 40% of the program is focused inside of the gym, with classes and coaching six days a week, and 60% of the program is focused outside of the gym, keeping up with proper nutrition and discipline.

Farrell’s offers training for field trips to places or for events and is currently participating in the May 16, 2015 MuckFest, a 5K obstacle course to benefit MS. Visit Farrell’s eXtreme Bodyshaping Facebook Page for updates on upcoming events/field trips.

Farrell’s eXtreme Bodyshaping is located 11280 South Twenty Mile Road, Suite 108, Parker, CO 80134. For more information, please call (720) 376-9548, or visit or extremebodyshaping.com.

About Farrell’s eXtreme Bodyshaping

Farrell’s eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability. The program was developed by Lance Farrell, a long-time taekwondo competitor and teacher. It was developed specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for regular people who aren’t interested in sparring or contact drills.

About NALA™

The NALA is a full-service marketing agency providing custom personalized service for small and medium businesses throughout the United States.  

PR Contact: Tiffani Tendell

ttendell(at)thenala(dot)com

805.650.6121, ext. 361







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New You in the New Year with Farrells eXtreme Bodyshaping


Parker, CO (PRWEB) January 02, 2015

Registration is currently open for the next 10-week session beginning on January 10th. Farrell’s offers four 10-week sessions per year and classes are limited, in order to maintain an intimate coaching and work-out experience. At the end of each 10-week session, Farrell’s gives away a $ 1000 transformation prize and once a year, a $ 10,000 annual transformation prize is given.

Farrell’s eXtreme Bodyshaping is a martial arts based program which combines four elements needed to make changes in one’s body shape: cardiovascular exercise, strength training, a nutrition plan and instructors/coaches to train and encourage throughout the journey. 40% of the program is focused inside the gym, with classes and coaching six days a week, and 60% of the program if focused outside of the gym, keeping up with proper nutrition and discipline.

In addition, Farrell’s isn’t just about a ten week program that offers results and leaves the clients on their own, they continue to offer a variety of ways for their clients to maintain those lifestyle changes that the program originally helped them to produce. Owner and head coach, Chad Davis said, “Live life at level 10!, meaning, you have this amazing body that you work hard to condition, now get out there and use it.  Will you run or walk your first 5K, 10K, or a marathon?  Do you want to climb a 14er?  Do you want to do a big hike through the mountains or do you want to do a mud run or Ride the Rockies? What now? What will you do with all your training?” Let us help you explore new ways of staying in shape, while having fun.”

Farrell’s offers training for field trips to places or for events, recently taking a group to The Incline. In 2015, they will begin training for events coming up in the spring and summer, such as the Valentine’s Day 5K, Spartan Race and MuckFest, to name a few. Visit Farrell’s eXtreme Bodyshaping Facebook Page for updates on upcoming events/field trips.

Farrell’s eXtreme Bodyshaping is located 11280 South Twenty Mile Road, Suite 108, Parker, CO 80134. For more information please call (720) 376-9548, or visit or extremebodyshaping.com.

About Farrell’s eXtreme Bodyshaping

Farrell’s eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability. The program was developed by Lance Farrell, a long-time taekwondo competitor and teacher. It was developed specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for regular people who aren’t interested in sparring or contact drills.

About NALA™

The NALA is a full-service marketing agency providing custom personalized service for small and medium businesses throughout the United States.  

PR Contact: Tiffani Tendell

ttendell(at)thenala(dot)com

805.650.6121, ext. 361







Farrells eXtreme Bodyshaping Gets Parkers Students Healthy and in Shape


Parker, CO (PRWEB) October 25, 2014

Farrell’s eXtreme Bodyshaping’s high school program was launched this past spring with Legend High School and just started back up for the new school year. Farrell’s donates their time and coaches by offering PE classes during school, as well as after-school classes for the athletes preparing for their respective seasons to kick off. Farrell’s is working closely with Legend’s PE teacher, football, wrestling and cheerleading coaches and offers a unique approach using martial arts based classes to get the kids into shape.

“Cross training is so important for high school athletes today.  Farrell’s provides cross training, core training, and strength training in a team building atmosphere for high school athletes,” said Legend High School’s principal, Jason Jacob.

Farrell’s owner and head coach, Chad Davis said, “If we work with them when they are young, they will have so many more opportunities in life to do what they want. The program isn’t just about producing better athletes, but helping kids gain the confidence to achieve whatever it is they want in life. It could be about riding a bicycle or losing weight, it doesn’t matter; our program is here to make a difference in these kids’ lives.”

Farrell’s eXtreme Bodyshaping offers a 10-week program which combines four essential elements needed to make changes in one’s body shape: cardiovascular exercise to burn fat, strength training to build muscle, a nutrition plan to help one eat healthy and instructors and coaches to keep clients encouraged throughout the journey.

Farrell’s eXtreme Bodyshaping is located 11280 South Twenty Mile Road, Suite 108, Parker, CO 80134. For more information about their high school program, please call (720) 376-9548.

About Farrell’s eXtreme Bodyshaping

Farrell’s eXtreme Bodyshaping is a results based fitness program for participants of any age, lifestyle, sex or athletic ability. The program was developed by Lance Farrell, a long-time taekwondo competitor and teacher. It was developed specifically to combat obesity and to help people develop healthy lifestyle habits by incorporating the fat-burning, strengthening and endurance building aspects of competitive martial arts training into a course for regular people who aren’t interested in sparring or contact drills.

About NALA™

The NALA is a full-service marketing agency providing custom personalized service for small and medium businesses throughout the United States.  

PR Contact: Tiffani Tendell

ttendell(at)thenala(dot)com

805.650.6121, ext. 361







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