Archive for Blender

Bodyweight Only Fat Burning HIIT Cardio Workout + Total Body Toning: Fitness Blender Blend

Calorie burn info & printable routine @ http://bit.ly/1ym5ecY Lose 16-24 lbs in 8 weeks with our Fat Loss Programs & Meal Plans @ http://bit.ly/13EdZgX Keep up with us on facebook @ http://on.fb.me…
Video Rating: 4 / 5

Interested in purchasing a 6 – 8 week workout program? Check out my website for more detail below: http://www.BrendanMeyers.com ——————————————————————–…
Video Rating: 4 / 5

How to use Fitness Blender Workout Videos to Build your Own Program

You Asked: How do I use Fitness Blender’s Workout videos to build an effective program? Get more details on how to build your own workout schedule @ http://b…
Video Rating: 4 / 5

5 Minutes to Slim HIIT Cardio Workout – Fitness Blender HIIT Workout for Fat Loss

Calorie burn & printable routine @ http://bit.ly/MHRTkg Lose 16-24 lbs in 8 weeks with our 8 Week Fat Loss Programs – find out how @ http://bit.ly/13EdZgX Yo…

Why You Should Work Out With Your Partner
Specifically: 66 percent of women stuck to their workout goals when their partners jumped on the fitness train too. Meanwhile, only 24 percent of women whose partners made no extra effort ended up staying on track. The same pattern played out when …
Read more on Cosmopolitan.com (blog)

30 Minute Ski Conditioning Workout – Fitness Blender Strength and Cardio Training

30 Minute Ski Conditioning Workout - Fitness Blender Strength and Cardio Training

Click here http://bit.ly/vibxEF to find out how many calories this burns. Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZ…

Female Fitness Model Karen Kennedy is showing you a great full body firming and toning workout. Exercises: Barbell Biceps Curl, Shoulder Press, Deadlifts, Sq…
Video Rating: 4 / 5

18 Healthy New Year's Resolutions From Gym Owners & Trainers
Welcome to Workout Wednesday: every hump-day, we'll be rounding up some of the city's hottest fitness trends and studios. fitness-new-years-resolutions_2014_12.jpg. Photo: Mile High Run Club. You have mere hours left to make your New Year's …
Read more on Racked NY

Easy Warm Up Cardio Workout – Fitness Blender Warm Up Workout

Light Cardio Warm Up Workout; calorie burn info & printable routine @ http://bit.ly/Tln6dg Lose 16-24 lbs in two months with our 8 Week Fat Loss Programs to …
Video Rating: 4 / 5

New fitness center shows expansion going strong at Radford University
RADFORD — Radford University continued its recent expansion Monday with the opening of a $ 32 million student wellness and fitness center. The new 110,000-square-foot facility will become a “destination location” for students, said Barry Miller …
Read more on Roanoke Times

Fitness Blender PFT – Physical Fitness Test

Fitness Blender’s PFT is a great way to track your progress towards your goals. It’s not all about the number on the scale! This test allows you to track imp…

Another AWESOME one from my best friend, Kelsi!!! Hope y’all enjoy it as much as I do!!

Dr. Zorba Paster: Looking to give gift of fitness?
So if you forgo just two of these events, you can save up for a new fitness device. The cost is also about equal to a 12-day supply of cigarettes for someone smoking a pack a day (at about $ 8 per pack). Thus, to my reckoning, the $ 100 is in the “money …
Read more on La Crosse Tribune

10 Minute Abs Workout – Fitness Blender Abs and Obliques Routine

Calorie burn & more for this Fitness Blender 10 Minute Abs and Obliques Workout Video @ http://bit.ly/Z6sG83 Lose 16-24 lbs in 8 weeks with our free workout …

Navy boot camp launches probe into alleged fitness test cheating
Recruit Training Command Great Lakes, Illinois, has launched an investigation into allegations that some recruit division commanders have encouraged recruits to cheat during fitness tests and to report fudged fitness test scores to ensure they pass …
Read more on NavyTimes.com

Fitness Blender Hourglass Figure Workout – Exercises to get Curves

Find out how many calories this burns @ http://bit.ly/swELI0 Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Be the fir…
Video Rating: 4 / 5

http://cnet.com/cnet-top-5 Wearable tech that will inspire you to get in shape.

Boulder County workout: 9Round Fitness and Kickboxing
Instructor: At any point in the day, between one and three of the six trainers will be on the floor to encourage participants and lead them in "active rests" between stations. I worked with two different trainers, including Marijune Scott, who owns the …
Read more on Boulder Daily Camera

60 Minute HIIT Cardio and Abs Workout – Fitness Blender Tabata HIIT, Abs and Obliques Workout

60 Minute HIIT Cardio and Abs Workout - Fitness Blender Tabata HIIT, Abs and Obliques Workout

How often to do this routine, how to combine it with our other videos, & all other information about this Fitness Blender HIIT Cardio & Abs Workout Video @ h…
Video Rating: 4 / 5

Calorie burn & more for this Fitness Blender Workout @ http://bit.ly/1cp1jOD Lose 16-24 lbs in 8 weeks with our free workout videos – find out how @ http://b…
Video Rating: 4 / 5

Google Fit for Android is ready to compile all of your fitness stats
We first heard about Mountain View's activity-tracking plans back at I/O, and now the Android faithful and get their hands on the goods. The Google Fit app, the company's answer to Apple Health, is now available for download, compiling all of those …
Read more on Engadget