Archive for Benefit

Washington Township Fit Body Boot Camps Grand Opening of Fitness Boot Camp to Benefit Susan G. Komen Foundation


Washington Township, NJ (PRWEB) November 07, 2014

Washington Township Fit Body Boot Camp will be hosting its Grand Opening event in Turnersville, NJ on November 8, 2014 from 11-2 p.m. The owner of the fitness boot camp is Mel Parker Jr., also the owner of Perfect 4 You Personal Training. He’s excited about the event, which will benefit breast cancer research.

The new location is the first Fit Body Boot Camp in southern New Jersey, offering to local residents a totally exclusive experience that cannot be matched anywhere else in the region. Fit Body Boot Camp is an indoor fitness boot camp specializing in cutting edge training techniques that shed fat while building muscle.

“Fit Body Boot Camp uses its Unstoppable Fitness Formula Workouts to provide an extra push to stay motivated under the supervision of the best fitness instructors, while achieving maximum results and developing a sense of camaraderie with all Fit Body Boot Campers,” says Parker.

During the Grand Opening, there will be free fitness assessments, raffle prizes from local businesses, and some big giveaways from Fit Body Boot Camp. Visitors can also participate in a 20 minute mini-boot camp class for just $ 5. The proceeds will go to the Susan G. Komen Foundation to fund breast cancer research.

A purchase to participate in the mini boot camp, or making any other donation, automatically enters participants to win big in the raffle. Washington Township Fit Body Boot Camp will also raffle off one free month of boot camp classes and the lucky Grand Prize winner will receive a free six month boot camp membership. The fitness boot camp will also be offering a special one day membership deal during the grand opening event.

Those who sign up for a membership will have access to unlimited boot camp classes to tone muscle, burn fat, and get a total body workout. Members also receive access to done-for-you meal plans, nutrition guides and nutritional counseling to take the stress out of dieting and make eating healthy easier than ever.

Parker is excited about donating all proceeds from the mini boot camps and raffle tickets to the Susan G. Komen Organization in Central and South Jersey for the local fight against breast cancer.

“Breast cancer is the most common cancer in women worldwide. In New Jersey alone, over 7,000 women will be diagnosed with breast cancer and 1,300 women will die from breast cancer this year,” says Parker. “We try to help women stay healthy through our fitness boot camp by getting them to work out, since studies have shown that exercising significantly lowers the risk of getting breast cancer. But being able to donate funds for research will be a really awesome thing.”

About Washington Township Fit Body Boot Camp

Washington Township Fit Body Boot Camp is part of the Fit Body Boot Camp family of indoor fitness boot camps, whose global goal is to engage 20% of the world’s population in a healthy and fit lifestyle by the year 2020. Washington Township Fit Body Boot Camp is owned and operated by Mel Parker. Mel is committed to helping members of the Kennesaw community set and accomplish their own health and fitness goals.

For more information about Washington Township Fit Body Boot Camp, please call (856) 677-8515, visit the website at http://www.fitbodybootcamp.com/washingtontownshipfitnessbootcamp/ or their Facebook page at https://www.facebook.com/pages/Washington-Twp-Fit-Body-Boot-Camp/220003808042426







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How To Benefit From Best Exercise Program

How To Benefit From Best Exercise Program

So you have decided that you want to be fit and healthy but at a loss as to which exercise program will benefit you best. Before you decide to select or design a beneficial exercise program, there are a few things which you must do.

• Why do you want to exercise?

Define your exercise goals and objectives. Write them down so that this will serve as your constant reminder why you want to embark on an exercise program. It also serves to narrow down your search for the best program because you will know what to look out for. For example, you may want to lose weight steadily or you may to build some muscle tone or you just simply want to get fit. Be definite in what you want to achieve so that you will have a clear direction and will choose the right exercise program to achieve your goals more effectively.

• What do you need to do to get the best exercise benefit

Now that you know what your goals are, decide which method is best for you to achieve your objectives. For example, if you are rehabilitating from some illnesses or surgery, you may need to hire a specialized trainer for your particular condition or if you simply want to lose some weight, do you have sufficient knowledge to lose weight permanently or do you need to do more research, read up some books or just hire a fitness personal trainer?

• Set definite time frame and exercise program

Have a time table drawn up. How many times do you need to exercise a week and for how long to get the best benefits from your exercise program. Ascertain the dates and timing of your exercise program and stick to it. This is crucial because many people without definite plans fail in their quest to get a fit and healthy body.

• Keep an exercise log book

This exercise log book is to keep track of your progress. In the log book, you will keep a record of how far you have jogged or swum or how heavy were the weights you were lifting so that you can improve your performance on your next exercise session. Without proper record keeping, you will be at best guesstimating on your past performances and chances are that you will not improve to get to your goals as planned.

This is the reason why you see people not getting any results even though they work out regularly.

So in order for to get the best benefit from your exercise program, you will need to set your goals and then define them, decide on the methods to get the best benefits and keep a record so that you can get there in record time with your solid exercise program.

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The South Beach Diet Delivery Service And How It Will Benefit You…

The South Beach Diet Delivery Service And How It Will Benefit You…

Have you heard about the South Beach Diet delivery? Or, are you familiar with the South Beach Diet delivery? If so, then great for you!

The South Beach Diet is one of the popular diet sin the world today. Having received great compliments from the people and having reached a good reputation, the South Beach Diet continues to prosper through its new developments in the diet field. However, when dealing about the South Beach Diet delivery service, as what most of the other diets like the zone diet catered to, the South Beach Diet delivery service is not well-known to everyone.

So does a South Beach Diet delivery service exist?

With the information given by most of the notable resources on the web, there is no such thing as South Beach Diet delivery service. In fact, several resources have noted that the South Beach Diet as a leader in the packaged diet food sector does not offer fresh food South Beach Diet delivery services. But is this explanation an exact basis to conclude that there is no such thing as South Beach Diet delivery services? Well, I don’t think so. Perhaps, wholly yes, but partly no.

For much information, many resources have considered that unlike the Zone diet which made an availability for a Zone diet delivery services fro areas in the United States and Canada, the South Beach Diet does not open up to a South Beach Diet delivery services. Along with that, the prices noted for delivery meals range from about to a day. It may be a little pricey, but some people still feel that it is an investment for their health and lifestyle.

So just recently, to attack those claims that there is no South Beach Diet delivery services, here is the noted company, the NutriFit, which is considered to have open up for a South Beach Diet delivery service in Los Angeles. Fortunately, with their South Beach Diet delivery service, the South Beach Diet can then be delivered to you door in Los Angeles.

It is noted that their South Beach Diet delivery service is actually a South Beach Diet personal catering which is a comprehensive meal service that is designed to accommodate the dieters’ health and lifestyle needs. Due to the intense needs of the people to have received a South Beach Diet delivery service, the company has been opening their South Beach Diet delivery services which are basically maintained by their effort to deliver personalized meals since the year 1987. As such, they customized the dieters’ meal plan to level the preferred taste, nutrition and fitness objectives, and including particular health concerns. So it is noted that whether the aim is weight loss or gain, disease management or health enhancement, the company can help. So for you to receive a South Beach Diet delivery service from them, they match the number of meals you need to your schedule and by telling them what fits into your lifestyle, they can definitely give you a South Beach Diet delivery service.

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