Archive for Beginner

Beginner Cycling Tips for fitness or racing

I describe, in as simple terms as I can, what you need to do to get in shape for fitness or to race on your bike Shout out to HighCarb Teen, the future of the High Carb Plant Based movement…

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Video Rating: 4 / 5

Kettlebell Beginner Workout ~ Tone It Up!

Your Printable workout here! http://toneitup.com/blog.php?Saved-by-the-BELL-5206 Saved By The Bell ~ Kettlebell Routine, Tone It Up! Tweet us! http://twitter…
Video Rating: 4 / 5

Fitness Mantra: Say no to online workouts
Online workout sessions are hailed as a new fitness trend. Health websites offer a number of attractive online workout modules. You can even see videos of your “trainer” (or fitness model) demonstrating how he/she can make you go from flab to fab in no …
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Fitness Blender’s Beginner Kettlebell Workout – Kell’s Kettlebells Routine for Total Body Toning

Find out how many calories this burns @ http://bit.ly/GTFi7M Lose 16-24 lbs in 8 weeks with our free videos – find out how @ http://bit.ly/13EdZgX Like our f…

How effective are wearable fitness monitors?
TUCSON (KGUN9-TV)– You've probably seen them because so many companies make them. Fit bits,fit bugs, fuel bands, up's, and vivo-fits. The wearable fitness devices you clip on your belt, strap around your wrist or hang around your neck, and measure …
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