Archive for Becomes

Former Morbidly Obese Executive Becomes Health Coach


West Orange, NJ (PRWEB) April 27, 2015

Weigh to Think, LLC (http://www.weightothink.com) launched an integrative health coaching practice. The focus is on helping obese and stressed professionals optimize their health and well-being.

Sharon Lewis founded Weigh to Think, LLC (http://www.weightothink.com) as a result of her own very personal experience, losing over 115 pounds through a multi-pronged approach. Her experience ignited a passion to work with those who are obese as well as those experiencing stress in their busy professional lives – two areas that she has had direct personal experience with. According to the World Health Organization, more than 1.9 billion adults were overweight in 2014 – 600 million of them were obese. Obesity is generally preventable, with lifestyle changes and supportive environments. Stress also has a major impact on both emotional and physical health.

Sharon completed her integrative health coach (IHC) professional training at Duke Integrative Medicine, part of the Duke University Health System (http://www.dukeintegrativemedicine.org/). She holds an MBA and has had over 20 years of executive leadership experience.

Having spent a lifetime ranging from overweight to morbid obesity, coupled with stress from demanding professional roles, Sharon finally took it upon herself to become healthy – inside and out. “Transformation part 1” incorporated an exercise physiologist, a registered dietician, mindfulness, the gastric sleeve surgery, and a great support system. “Transformation part 2” included training at world-renowned Duke Integrative Medicine to become an Integrative Health Coach so that she could help others realize their personal optimal health and well-being and take steps toward achieving their goals for a healthier and happier lifestyle.

Linda Smith, Director of Educational Programs at Duke Integrative Medicine, states, “Our coaches help to make positive changes for health and well-being attainable for their clients. Our program provides them with a framework based on the science of behavior change coupled with skills that can yield long-term health and wellness benefits.”

Those interested in learning more about Weigh to Think, LLC’s integrative health and wellness service offerings can visit http://www.weightothink.com or contact Sharon Lewis at 973-669-3161 for additional information.

About Weigh to Think, LLC

Weigh to Think, LLC was founded in 2015 to provide individual and group integrative health coaching and corporate wellness consulting. Sharon is available for speaking engagements on topics including integrative health coaching, living a healthy lifestyle, and her personal journey during and following the gastric sleeve procedure.

About Duke Integrative Medicine

Duke Integrative Medicine is committed to transforming the way health care is delivered in the 21st century. Informed by rigorous academic research and education, their expert providers integrate the best of Western scientific medicine with proven complementary therapies to address the whole person—body, mind, spirit, and community. Their innovative model of care is focused on healing and provides personalized, comprehensive support across time.







Atlanta’s ColdLife Organics Expands Offerings, Becomes Elephant Grocers


Atlanta, GA (PRWEB) October 17, 2014

ColdLife Organics, Atlanta’s premier organics grocer, has expanded its offerings and adopted a new identity – Elephant Grocers. The company, now offering more than 1500 items including specialty and traditional groceries, has grown beyond just organics to meet the needs of its customers. These new offerings include delicious prepared foods from the Elephant Grocers’ kitchen, farm fresh meats & cheeses, local artisan items like soaps and lotions, and even household products like Coca-Cola, Bounty, Windex, and Tide.

“We have long been dedicated to delivering the best organic produce and meats in Atlanta, but we know our customers buy and use more than just organics,” says Chief Operating Officer Jason Sherman. “Through our expansion and change in brand identity, we are able to offer our clients not only the top quality products they love, but also the essentials every home needs.”

Even though the company has expanded, they have not changed their commitment to quality, sourcing products from local farmers and local vendors like Brasstown Beef, Spotted Trotter, and White Oak Pastures. Staying true to its roots, Elephant Grocers will continue to offer a full-line of organic products as well as cater to specialty diets like gluten free.

And, because Elephant Grocers is not simply a delivery service, they guarantee the quality of each item purchased with a 100% unconditional guarantee. “We’re a grocer, not a delivery service. We own this food, and we believe that our clients want and deserve the best,” says Sherman. Moreover, Sherman is concerned with the safety of his customers. “Our drivers are our employees, not contractors. We know exactly who’s coming to your door.”

Elephant Grocers will be offering next day delivery to customers in Atlanta Metro and surrounding area. Simply complete your on-line order by 8pm and Elephant Grocers guarantees next day delivery. It is not necessary for customers to be home to receive their orders. Elephant Grocers’ industry-leading packing and cold-storage process allows for groceries to sit outside for up to 12 hours in the elements without impact.

Elephant Grocers plans to continue ColdLife’s legacy of philanthropy. The company is passionate about doing its part to reduce the number of food-insecure citizens in Metro Atlanta, making monthly food donations to the Atlanta Community Food Bank. Elephant Grocers is proud to serve the Atlanta community and is dedicated to being a good corporate citizen.

For more information, please feel free to contact the Elephant Grocers’ team:

Website: http://www.ElephantGrocers.com

Phone: 678-705-0900

Media contact: Andrea Rizk, 404-316-0251







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