Archive for Arms

Upper Body Active Stretch Workout – Arms, Shoulder, Chest, and Back Stretching Exercises

Calorie burn & more @ http://bit.ly/1cAzQqP Lose 16-24 lbs in 8 weeks using our free workout videos – find out how @ http://bit.ly/13EdZgX Follow Fitness Blender on Facebook @ http://on.fb.me/zDxh3…
Video Rating: 4 / 5

BAT WINGS, ARMS AND TINY WAIST WORKOUT

Lose your bat wings, tone up those triceps, shoulders and get a tiny waist FAST with this workout. I hope you love it! ♥ FREE WORKOUT AND MORE LOVE: http://tracycampoli.com/ ♥ SUBSCRIBE…
Video Rating: 4 / 5

Ryan Terry Arms & Abs Workout – Day 3 HEART OF A CHAMPION w/ Felix Valentino

Ryan Terry Arms & Abs Workout - Day 3 HEART OF A CHAMPION w/ Felix Valentino

Ryan Terry & Felix Valentino – HEART OF A CHAMPION DER 12 WOCHEN PLAN – 12 WEEK TRAINER – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – See Ryan Terry and Felix Valentino…
Video Rating: 4 / 5

Tone abs, arms in 10 minute circuit workout with TODAY's Jenna Wolfe
The path to a toned, strong core isn't doing endless crunches, which only target a few of your many ab muscles. Rather, it's best to combine a lean, healthy diet with a variety of abdominal moves that stabilize and engage all the muscles in your core …
Read more on Today.com

Tank Top Arms Workout – Shoulders, Arms & Upper Back Workout

Round 2 Tank Top Arms @ http://bit.ly/18HFISI Calorie Burn information + a printable workout @ http://bit.ly/MAdhtu Lose 16-24 lbs in 8 weeks with our 8 Week…

Cardiorespiratory Fitness Improves Memory in Older Adults
A new study has found that older adults who have greater heart and lung health also have better memory recall and cognitive capabilities. For the new study, researchers at Boston University Medical Center compared 33 young adults between the ages of 18 …
Read more on PsychCentral.com (blog)